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#1
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This is how we feel.................. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#2
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![]()
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#3
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whats goin on peg?
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#4
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I wish I flippin' knew! It's OMG! ![]()
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#5
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take a deep breathe let it out and tell us whats going on , we're here
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![]() A good day is when the crap hits the fan and I have time to duck. |
#6
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Thanks for caring (((((((((( nothemama ))))))))))))) can't talk about it now. ![]()
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#7
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((((((((((pegasus)))))))))
Ideas for when you are feeling overwhelmed. If you can't talk just listen. We are here for you. Listen to some nice calming music. Take a bath. Take a walk. Listen to a relaxation tape, I like the PTSD tape from Health Journeys, you can download it online. Eat some pasta with lots of bread and butter to fill you up so you feel sleepy and can take a nap and sleep it off! Drink chamomile tea. Watch a sad movie, and cry it out. Read a book. (sad or humorous, as either crying or laughing are a good release). Be good to yourself. ![]()
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#8
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I don't need advice but Thanks anyway!
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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