![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
I seem to be posting alot.. so very sorry... am just so physically sick...
What do you think? Do you think that it is time for us to quit therapy? I mean... would life be "happier" for me? I guess.. I don't know anymore.. because I have been in therapy for 23 years.. and was DXed... with DID almost right away...and I made a committment to stay in therapy until my son was raised - not because of the DID... just... because of my own terrible childhood abuse.. and I wanted to be the best Mom.. I could be... So... is it time? Lately... really all I hear out of my therapist is "integration"... It occurred to me tonight.. that perhaps I am putting too much energy into.. this process called intergration... and not reserving my energy for living... Because of my physical illnesses... I have only so much energy.. so perhaps.. I need to use that "little" energy I have for making the remainder of my life... more enjoyable... I mean... really if I am finally intergrated.. and 100 years old.. and haven't enjoyed life... then what does that say??? you know???? |
#2
|
|||
|
|||
(((((((((( Freewill )))))))))))) maybe the problem doesn't lie with therapy but with that particular therapist? i don't know how long you've had this therapist for but maybe you need a new one? hoping you manage to do what's right for you.... *hugs* ![]() ![]() ![]() |
#3
|
||||
|
||||
or a different direction.... i know integration can feel (sound like) anhiliation... what would be better suited for you? supportive therapy that just helps you get through the week? maybe it is time to take a break from *integration*.
((((((((((((((((free))))))))))))))))))))
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
Reply |
|
![]() |
||||
Thread | Forum | |||
Question. | Survivors of Abuse | |||
Question? | Anxiety, Panic and Phobias | |||
My Big Question. | Dissociative Disorders | |||
Question | Other Mental Health Discussion |