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#1
Jun 14, 2008, 03:42 PM
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someone please talk to me i am so very alone and scared and my tummy hurts because i feel as if it was happening again i know it isn't but i feel like it is.... i want to run..... i want to cry ....... i want to make it go away...... i am here all alone with noone around..... just the yuckies..... i want to do something i am not supposed to to make the yuckies go away.
  .gif) 
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i was diagnosed with DID 4 years ago although sometimes i deny this disorder. |
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#2
Jun 14, 2008, 03:54 PM
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Flashbacks are so hard. Can you use some grounding techniques to get back in the here and now? Maybe you can self talk. You are safe right now. You are an adult. You are safe. Describe things around you, feel the coolness of the keyboard, etc. Maybe get a cool cloth and wash your face. Hang in there Ginniesky. We're here.
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#3
Jun 14, 2008, 04:41 PM
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Hey there baby,
Sounds like you have a precious friend (wantoheal)covering your back . I would like to be here for you also if its OK. We LOVE LOVE LOVE you ! |
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#4
Jun 14, 2008, 04:44 PM
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Hey there baby,
Sounds like you have a precious friend (wantoheal)covering your back . I would like to be here for you also if its OK. We LOVE LOVE LOVE you ! 
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#5
Jun 14, 2008, 04:50 PM
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hi...there HEs them and thanks want to heal ....
__________________
i was diagnosed with DID 4 years ago although sometimes i deny this disorder. |
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#6
Jun 15, 2008, 08:24 AM
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(((((((((((((((((((ginniesky))))))))))))))))))))) Flashbacks are so hard. I hope you are feeling better now. Maybe you can work on getting grounded when they happen with your councelor. That can really help when you have them.
BB
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#7
Jun 16, 2008, 09:26 AM
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Hey ginniesky,
How are things going for you today?
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#8
Jun 16, 2008, 02:06 PM
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i am making it through...thanks for caring everyone Half
__________________
i was diagnosed with DID 4 years ago although sometimes i deny this disorder. |
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#9
Jun 16, 2008, 03:58 PM
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(((ginniesky)))
lots of strength!
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花鳥風月
c'est tout ce que j'aime |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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