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#26
May 01, 2009, 03:35 PM
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My dearest Mary, when Don does something that triggers you remind yourself that
1) it is Don not your dad 2) Don's behavior can be looked at in a different way (like we have done over the last few days). Sometimes we fit people into scenarios from our past and they really don't belong there. We can just interpret things to fit into what we have experienced. 3) Your anger is probably mostly from the past and you have every right to this anger. Work through it by understanding where is it coming from. 4) You are not a helpless child anymore but a capable adult! 
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#27
May 01, 2009, 09:09 PM
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{{{{{{{{{{{{{{{sannah}}}}}}}}}}}}}}}}}}}
please know this aint got nuthing to do with what you just wrote in above post...........        beads cant even begin to think into words atm
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...can.. .....will..... just.............see come visit my photo albums and see some pictures of mary's beadwork http://forums.psychcentral.com/album.php?albumid=305 Problems are only opportunities with thorns on them." ~ Hugh Miller |
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