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#1
Nov 30, 2010, 07:29 PM
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Hey everyone,
Recently I have been getting intrusive thoughts such as "You're fat, you need to eat less!" or "Stop eating!" "Lose The Weight!" It's very hard to deal with, and the intrusive thoughts come out mostly around meal times. Today I've hardly had anything to eat as a result, because I DO feel fat and overweight and gross despite the fact that my nurses say my weight is normal, maybe even a little less than normal. Does anybody else struggle with intrusive thoughts telling them what to do, what to eat, and how much? I could really use some advice. Thanks. 
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#2
Nov 30, 2010, 08:24 PM
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I have long e.d. history. If you have specific question, I could try to answer.
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#3
Nov 30, 2010, 08:45 PM
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That's a tricky question because ED thoughts and OCD thoughts are so similar; in fact, many people will have both disorders simultaneously.
In my own experience, I haven't really had "intrusive" ED thoughts as much as a constant obsession with food and thinness. And when I say "constant" I do mean every waking hour of the day and not only at meal times, although the thoughts become worse at meal times... But my exercise and meal rituals are incredibly OCD-like. Of course, this is only my experience. Please keep your nurses informed and take care of yourself...
__________________
"Nobody realizes that some people expend tremendous energy merely to be normal." -Albert Camus |
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#4
Dec 01, 2010, 09:06 AM
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MilkMunch...I've send you a pm, thanks.
 whoswho....I have been diagnosed as OCD, as well as BPD and Bipolar Disorder. So you think my intrusive thoughts may just well be my OCD obsessing about caloric intake? Would you have any advice on how to stop obsessing about weight, and eating, and calories? Thank you!
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#5
Dec 01, 2010, 01:41 PM
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hi melissa, i'd run this by your pdoc too. take care.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
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#6
Dec 01, 2010, 10:13 PM
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yes
ask me a specific one, in a PM and I'll respond probably pretty quickly, i usually check PMs during my day at school if i get the chance  How are you doing otherwise??? Remember, take time and don't over analyze everything, recovery takes a lot of time, hospital stays are temporary and are building blocks to recovery cycles ((((((( melissa.recovering ))))))))  ~ ~ dance59326 ~ 
__________________
"Life is like photography, you use the negatives to develop"
"When the world says 'Give up,' Hope whispers 'Try it one more time'" ~ Unknown "To dwell in the here and the now does not mean you never think about the past or responsibility, plan for the future. The idea is simply not to allow yourself to get lost in regrets about past or worries about the past or worries about the future. If you are firmly in the present moment, the past can be an object of inquiry, the object of your mindfulness by looking into the past, but you are still grounded in the present moment" Thich Nhat Hanh |
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#7
Dec 07, 2010, 03:18 AM
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I have those same thoughts and I don't know how to make them go away, I am sorry. If you wanna talk you can PM me anytime. I've struggled with ED for a very long time, so I know how bad it can be sometimes.
__________________
I thought that bird would always sing to me. |
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