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#1
Jun 23, 2011, 03:41 PM
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well i have to increase my intake and maintain my weight >goals of treatment in eating part of it
and 2 hrs of dance and 1 hour of walking and i have to have something at each meal to stabilize nutrition my body receives because dietitian said my body is confused as how to deal with high level of excercise an lack of eating an so i have to work with her on stabilizing it all this sooooo scary esp since we are building up slowly my intake an to get my digestion moving
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[/SIGPIC]Crazydancinggirl87(CDG87)  )
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#2
Jun 23, 2011, 05:07 PM
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Keep us informed on your progress.
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#3
Jun 23, 2011, 05:12 PM
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im having panic over it all an not sure i still want to go through it all recovery
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[/SIGPIC]Crazydancinggirl87(CDG87) )
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#4
Jun 23, 2011, 06:00 PM
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I know you are scared, but you are strong, I know it is hard to see but you are hun. Keep fighting, you are stronger than the ED hun. You will win, just keep fighting. You will make it. It is okay to be scared because it is change and it is scary. But you can do it. I am thinking about you and sending you healing thoughts.
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 Crazydancinggirl87
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#5
Jun 23, 2011, 09:27 PM
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I dont think im that strong and want to give up
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[/SIGPIC]Crazydancinggirl87(CDG87) )
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#6
Jun 24, 2011, 10:57 AM
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IM STRUGGLING LIKE CRAZY lately
ed recovery getting to be to much for me to handle even with support sighs i just want to give in maybe it will be easier then taking a risk outside my comfort zone and being tad bit healthy healthy for me feels totally wrong weriod i fear being healthy i dont know what to do anymore
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[/SIGPIC]Crazydancinggirl87(CDG87) )
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#7
Jun 27, 2011, 01:08 AM
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Quote:
This sounds like it just came out of my own mouth. I'm guessing a lot of therapy to get over these fears. Easier said then done right. It just runs sooo deep. I'm really struggling right now too, I'm just starting getting treatment and I already want to walk out the door. I don't want to be a hypocrite and tell you what you should or need to do , and I really don't know. Just letting you know I can really identify to what you are saying.
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#8
Jun 27, 2011, 09:59 PM
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What are some ways my dietitian could put a stop to my (purposeful use of symptoms -as she says)?
she wanted to know what could be put into place to make sure i follow through with not using my symptoms so much an purposelessly.
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[/SIGPIC]Crazydancinggirl87(CDG87) )
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#9
Sep 27, 2011, 06:36 PM
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Subject: Fwd: Physical activity my dietitian instructs
Subject: Physical activity my dietitian instructs Reduced physical activity - until I eat more and continue to put intake down And no lifting boxes , even walking reduced .
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[/SIGPIC]Crazydancinggirl87(CDG87) )
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#10
Oct 01, 2011, 04:29 PM
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With out the food & the nutrition, your bones don't have what it takes to keep them healthy.....lifting boxes & any weight can cause a compression fracture in your back & mess you up for the rest of your life.
I learned a lot about compression fractures earlier this year. The reason for mine was falling off a huge horse, but in the process of learning more about it, I understood how our lack of good nutrition can also play a roll in compression fractures. That would stop you from dancing or anything you enjoy for the rest of your life....especially your back.....why mess yourself up at your young age???? Use your WISE MIND to help you make your decisions.
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 Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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#11
Oct 05, 2011, 05:00 PM
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I'm on excercise restriction an I can't deal with it excercise my drug
I've had dizziness ,tummy aches, chest pains with excercise Almost fainted when I exercised yesterday
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[/SIGPIC]Crazydancinggirl87(CDG87) )
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#12
Oct 05, 2011, 05:37 PM
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Im sorry to hear that. Sending you hugs. Take care of yourself.
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