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#1
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I'm not underweight, but I'm going back into this again after many years. I feel I need to control my weight just to feel I have something in control in my life. I hate how hungry I am, but I feel like it's worth it..
I'm crying, because I only can't get someone who really sees through my stigma and pain and sees me. I don't have that.. I just use this as my only means of coping and that I really like seeing myself thin.. |
#2
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Can you establish, for yourself a nutritional plan of action? Then you won't need to worry about weight gain, but also not worry about feeling hungry?
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![]() Yismymindblank12
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#3
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I'll ask my therapist she usually knows about this stuff more than I do.
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#4
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If it's all about control.....then putting that into place for controlling a very healthy weight at the point you accept the weight takes more control than just not eating & loosing.
__________________
![]() Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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#5
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Guilt? Yes it does suck. But I find I have more problems when I eat regularly. Then I feel like I don't deserve to eat.
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Lauren Ann
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