Another good day...day 16

Another good day, no overeating, 3 meals, 2 snacks. I had a big workout (Tuesday I do weights and cardio) and came home hungry. I ate a big dinner but after doing my food log I found that I was still well within my food plan. Food choices weren't the healthiest, but everything seemed to work out fine.

I have been thinking about how nice it will be not to be afraid of the scale. I am imagining God taking care of the extra weight while I sleep at night. I'm still fantasizing about an easier, softer, way (diet pills, surgery) but when those thoughts come I tell myself I will think about that another day.

An odd peace and calm has come over me, even with my other problems and the dramas in my life. I see myself disconnecting from others' insanity. I am grateful...

Hi Tina,

I think I saw those wings on your avatar flap a bit faster.

Thanks for sharing a victorious inventory. I'll tryto do the same. I see that release from the scale and resting in the trust of surrender , And the not buying into the easier but not really softer way happening for you. Yea for you . and its there for us all!

Thanks for the boost of hope . keep on riding in the care of .

Patricia

Thanks for sharing......so glad things are going well for you and I hope it continues!!!