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#1
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So, for the last few weeks I hit and stayed at a plateau of 250pounds. This morning I weighed myself and I finally broke that plateau. I have a lot of weight to lose but I got such a relief this morning when I broke that plateau. Albeit only by 1 pound but still...I finally did it!! This is also encouragement to continue eating healthy as well as workout. Well, gotta get ready to go to the gym. See ya later.
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![]() gayleggg, unaluna
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#2
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Keep up the good work!
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![]() DelusionsDaily
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#3
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That's great! Congratulations!!!!!!!
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() DelusionsDaily
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#4
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Congratulations! That is fantastic! Keep it up, you can do it. Wishing you well as you celebrate this milestone and as you move forward.
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__________________
![]() I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
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#5
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Discipline and hard work, always pay off! Well done
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![]() DelusionsDaily
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#6
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Quote:
__________________
"Well-behaved women seldom make history." - Laurel Thatcher Ulrich ![]() I sometimes lapse into moments of temporary lucidity. ![]() ![]() ![]() |
![]() DelusionsDaily
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