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Old Oct 10, 2013, 08:38 PM
niraj k. chaudhay niraj k. chaudhay is offline
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people become very lessy about their health, because in market many different product produce to loose weight. many of think that the product can easy way of loos weight without any hard exercise and any effort.

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  #2  
Old Oct 11, 2013, 09:43 PM
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healingme4me healingme4me is offline
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There is no 'miracle' weight loss product. It does take some form of exercise, and minding one's diet. I agree.
Thanks for this!
redbandit
  #3  
Old Oct 15, 2013, 04:55 PM
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redbandit redbandit is offline
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Sigh.... It'd be so nice if there was though
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  #4  
Old Oct 23, 2013, 01:58 AM
halchal halchal is offline
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Member Since: Oct 2013
Location: U.S.A
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I think exercise is the best way to lose your weight but another side green tea is very benefcial for losing fat and weight,Some weight lose exercise are given below!
dips
cycling
leg curling
pullover and dips but eat only healthy and avoid from fatty foods.
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halchal
Thanks for this!
doggiedo
  #5  
Old Oct 23, 2013, 11:05 AM
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doggiedo doggiedo is offline
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I can exercise easily enough but it's the chocolate that I feel I can't live without. Even right now I'm craving it. I can't thin of anything else besides it. Do I give in an have candy and make it up with exercise later? Or do I torture myself and not eat any? It's noon and I'm at 600 calls already- cookie for breakfast, choc milk ( thinking it would curb my choc craving) and a banana
  #6  
Old Oct 23, 2014, 07:16 PM
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IchbinkeinTeufel IchbinkeinTeufel is offline
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Very true. Losing weight takes time, hard work, and to some extent, money. -_- (as I'm finding, eating healthily is costing me a lot)
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