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#1
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I'm starting fresh and attempting to begin eating healthier. I really need to lose weight. This will be my check in thread for my diet and exercise posts.
I will weigh myself when I wake up tomorrow and start from there.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() bluekoi
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![]() bluekoi
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#2
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Day 1
Weigh In 215.2 lbs Feeling very motivated ![]()
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#3
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Doing well today, had a piece of cake but it was just one piece instead of like 3 like I normally eat
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#4
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Made it through the day
![]() ![]() Very small accomplishment but every step counts!
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#5
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Quote:
How are you doing now? |
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