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Magnate
Member Since Mar 2021
Location: California
Posts: 2,680
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Apr 17, 2024 at 12:58 AM
#1
60 mins personal training
then walked around our apartment complex while wearing a 12 lb weighted vest. probably for 30 mins __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,432
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Apr 17, 2024 at 01:44 PM
#2
I've lost 7 pounds now and it is obvious. Today I've had about 960 calories so far and my stomach has been relativly calm all day although I did just blow a chunk of beef jerky a few minutes ago. I got some of this already toasted bread from Walmart I can eat to try to calm my stomach if things get out of hand.
Edit: I'm only around 1100 calories and I really don't want to eat anything else today. Nothing sounds good even if I weren't trying to lose weight. __________________ Ridin' with Biden Last edited by Mountaindewed; Apr 17, 2024 at 05:14 PM.. |
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