Weight Loss and Exercise #3

Blue_Bird · 12-11-2019, 08:56 AM

Here's a new check-in thread

Weighed myself this morning, 165 lbs.

88Butterfly88 · 12-11-2019, 06:36 PM

I've been trying to keep a closer eye on what I eat. I haven't weighed in this week yet.

Mountaindewed · 12-13-2019, 05:28 AM

165 today. That’s a 20 pound weight gain since last February and an almost 10 pound gain just since Thanksgiving. It was seriously just a few bad days mixed with PMS and boom, 10 pounds. Maybe I was better off being on the birth control.

88Butterfly88 · 12-13-2019, 07:07 PM

I had way too many carbs today. Oh well, I will try to do better going forward.

zapatoes · 12-13-2019, 11:42 PM

Just keep trying to walk daily and eat fairly healthy. Yesterday walked 45-60 minutes and 10-15 minutes of lifting small hand weights. Today walked my dog 25-30 minutes after work.

Mountaindewed · 12-14-2019, 01:13 PM

I actually brought out my exercise machine yesterday. I really want to lose 20 pounds in a month. Considering I can’t even lose 6 pounds in a week even with diet and exercise I’m not sure how that will be possible. Some people can do it, not me. But I’ll try. I tried keto and my weight just stalled after 6 pounds. How people lose loads and loads very fast, I don’t know but I’d like to know.

Mountaindewed · 12-14-2019, 03:39 PM

1200 calories exactly today if my Starbucks drink was made according to the online nutrition facts. I did 15 minutes on the elliptical. I should weigh less tomorrow.

88Butterfly88 · 12-15-2019, 07:09 PM

I've still been watching what I eat. I have been a bit lazy though, I need to move more.

Mountaindewed · 12-15-2019, 07:44 PM

I thought I would be about 163 today but I was actually 161. Today I’ve had about 1,240 calories and then 15 minutes of exercise. It’s hard doing more then 15 minutes. I didn’t realize just how ****ed up my knee is from several sleep related falls.

Mountaindewed · 12-17-2019, 05:29 PM

Kinda torn because T said I shouldn’t be dieting and losing weight for medical reasons because of procedures and medications I’m going to have and be on next year. But at the same time I really do want to lose weight and also I really can’t eat sometimes due to not feeling good.

12-11-2019, 08:56 AM	#1
Blue_Bird Legendary Wise Elder Blue_Bird is ready for winter!! :) Member Since: Jun 2013 Location: Hogwarts Posts: 27,520 (SuperPoster!) 11.7k hugs given	Weight Loss and Exercise #3 Here's a new check-in thread Weighed myself this morning, 165 lbs. __________________ My Blog: https://livingwithachaoticmind.wordpress.com/ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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12-11-2019, 06:36 PM	#2
88Butterfly88 Moderator Community Support Team 88Butterfly88 is fluttering by Member Since: Dec 2015 Location: USA Posts: 51,849 (SuperPoster!) 14.1k hugs given	Re: Weight Loss and Exercise #3 I've been trying to keep a closer eye on what I eat. I haven't weighed in this week yet.
	Reply With Quote

12-13-2019, 05:28 AM	#3
Mountaindewed Legendary Mountaindewed Things suck right now Member Since: Jun 2016 Location: Where the sidewalk ends Posts: 19,524 (SuperPoster!) 3,313 hugs given	Re: Weight Loss and Exercise #3 165 today. That’s a 20 pound weight gain since last February and an almost 10 pound gain just since Thanksgiving. It was seriously just a few bad days mixed with PMS and boom, 10 pounds. Maybe I was better off being on the birth control. __________________ “We did it Joe.” Club 46.
	Reply With Quote

12-13-2019, 07:07 PM	#4
88Butterfly88 Moderator Community Support Team 88Butterfly88 is fluttering by Member Since: Dec 2015 Location: USA Posts: 51,849 (SuperPoster!) 14.1k hugs given	Re: Weight Loss and Exercise #3 I had way too many carbs today. Oh well, I will try to do better going forward.
	Reply With Quote

12-13-2019, 11:42 PM	#5
zapatoes Grand Magnate zapatoes Looking for my way Member Since: Sep 2018 Location: Islandia Posts: 3,334 (SuperPoster!) 8,683 hugs given	Re: Weight Loss and Exercise #3 Just keep trying to walk daily and eat fairly healthy. Yesterday walked 45-60 minutes and 10-15 minutes of lifting small hand weights. Today walked my dog 25-30 minutes after work.
	Reply With Quote

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Weight Loss and Exercise #3

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12-14-2019, 01:13 PM	#6
Mountaindewed Legendary Mountaindewed Things suck right now Member Since: Jun 2016 Location: Where the sidewalk ends Posts: 19,524 (SuperPoster!) 3,313 hugs given	Re: Weight Loss and Exercise #3 I actually brought out my exercise machine yesterday. I really want to lose 20 pounds in a month. Considering I can’t even lose 6 pounds in a week even with diet and exercise I’m not sure how that will be possible. Some people can do it, not me. But I’ll try. I tried keto and my weight just stalled after 6 pounds. How people lose loads and loads very fast, I don’t know but I’d like to know. __________________ “We did it Joe.” Club 46.
	Reply With Quote

12-14-2019, 03:39 PM	#7
Mountaindewed Legendary Mountaindewed Things suck right now Member Since: Jun 2016 Location: Where the sidewalk ends Posts: 19,524 (SuperPoster!) 3,313 hugs given	Re: Weight Loss and Exercise #3 1200 calories exactly today if my Starbucks drink was made according to the online nutrition facts. I did 15 minutes on the elliptical. I should weigh less tomorrow. __________________ “We did it Joe.” Club 46.
	Reply With Quote

12-15-2019, 07:09 PM	#8
88Butterfly88 Moderator Community Support Team 88Butterfly88 is fluttering by Member Since: Dec 2015 Location: USA Posts: 51,849 (SuperPoster!) 14.1k hugs given	Re: Weight Loss and Exercise #3 I've still been watching what I eat. I have been a bit lazy though, I need to move more.
	Reply With Quote

12-15-2019, 07:44 PM	#9
Mountaindewed Legendary Mountaindewed Things suck right now Member Since: Jun 2016 Location: Where the sidewalk ends Posts: 19,524 (SuperPoster!) 3,313 hugs given	Re: Weight Loss and Exercise #3 I thought I would be about 163 today but I was actually 161. Today I’ve had about 1,240 calories and then 15 minutes of exercise. It’s hard doing more then 15 minutes. I didn’t realize just how ****ed up my knee is from several sleep related falls. __________________ “We did it Joe.” Club 46.
	Reply With Quote

12-17-2019, 05:29 PM	#10
Mountaindewed Legendary Mountaindewed Things suck right now Member Since: Jun 2016 Location: Where the sidewalk ends Posts: 19,524 (SuperPoster!) 3,313 hugs given	Re: Weight Loss and Exercise #3 Kinda torn because T said I shouldn’t be dieting and losing weight for medical reasons because of procedures and medications I’m going to have and be on next year. But at the same time I really do want to lose weight and also I really can’t eat sometimes due to not feeling good. __________________ “We did it Joe.” Club 46.
	Reply With Quote

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