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#1
Mar 29, 2015, 09:03 PM
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hi. i would like to know if anyone had with exp with biofeedback. how many sessions did u need to notice dif? did u feel it is permanent?.... thanks
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 avlady
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#2
Mar 30, 2015, 01:52 AM
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It's been more than three years since I've gone to a therapy session, so pardon my fuzzy memory. Biofeedback did help me a good amount. I remember I went to a fair number of sessions, but I was improving after three or four. I needed to do alot of practice exercises between seesions though. As far as if it is permanent, I did the exercises enough to the point where I can reflexively engage in them, which really helps me control my anxiety and its symptoms.
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| avlady
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 Elektra_
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#3
Mar 30, 2015, 05:40 PM
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really glad to hear that
 thanks for ur input.anyone else?? |
| avlady
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| Umbral_Seraph
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#4
Mar 30, 2015, 06:08 PM
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I only needed one session to prove I could manage my stress and pain in a focussed situation. It's a great tool to be able to visually see your improvement.
__________________
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| avlady
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| Elektra_
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#5
Apr 18, 2015, 07:54 PM
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anyone knows whats the dif between biofeedback and neurofeedback??
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| avlady
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#6
Apr 18, 2015, 11:32 PM
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I'm sorry I don't. I've not heard of neurofeedback.
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| avlady
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#7
May 14, 2015, 10:45 PM
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insurance doesnt cover freaking neurofeedback! AWESOME!
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| avlady
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#8
May 14, 2015, 11:19 PM
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Had biofeedback in 1985 & it has worked well for me.
Helped with anxiety which helped with headaches, cold sweaty hands& so on. Don't remember how many sessions but ins paid for it. Did exercises until it was sorta reflex. Even had a tape to listen to as I went to sleep. Wish you the best. |
| avlady
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#9
May 15, 2015, 12:13 AM
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That always sucks when insurance doesn't cover something. It's like, wtf do I have insurance for?
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| avlady
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#10
May 16, 2015, 07:58 PM
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yep in this country mental health isnt covered
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| avlady
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| Reply |
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