[jordangiuseppe]

What are some ways that people who are single, live alone/ by themselves, and are independent can be happy and avoid feeling lonely or the need to rely/ depend on other people for happiness? Are there certain activities that can be implemented or ways of thinking that help to increase happiness while living alone?

I volunteer at a hospital dementia ward. I just go in once a week and help patients colour, read to them, or even just hold their hand. It gets me out with people, gives me a sense of contributing, and a sense of satisfaction.

I attend and moderate a weekly support group. Again I feel both a sense of contributing, satisfaction, and validation in myself. In addition there is an opportunity to socialize before and after which has become a very important part of my week.

I have few aquaintances but make entertaining for coffee each week important.

Even writing letters to distant relatives and friends I find helpful. Connections and keeping in touch are also important to me.

I make a weekly visit to the library. Even if I don't talk to anyone I feel part of something.

And finally, when I'm feeling particularly down or lonely I take advantage of drop in programs at my local mental health centre. Things like art, walking, yoga, etc. I don't have to socialize or comunicate but again feel apart of something.

Hope these ideas help.

[GossipsCity]

I don't think it is possible. You need humans to be around you. I tried that. Got even more depressed.