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#1
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I just want to know if this has ever been known to work in reverse
I know that a lot of the time it affects people when it is winter time, but for me I am feel so much more depressed/ unstable in the summertime, and I wonder if seasonal affective disorder has been known to do that- work in reverse. (I wanted to ask this question ages ago, but didn't really know how to word it) |
#2
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Quote:
As a long time sufferer from SAD, I may have an idea! If you need longer than 6 hours sleep, the long daylight hours may interfer with your sleep. Light is one of the main quantum energy used by the subconscious as waking elemen during sleep. |
#3
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I get more aggitated and 'up' during the major changes especially as the light returns as we enter spring. I too get depressed come midsummer.
Could your own experience be circumstantial? Is it things or not doing things that might result in your melancholoy? I go through a grieving process each summer. I was extremely active outdoors prior to my crash and, mainly owning to lack of finances, I am no longer able to do so. I have a great deal of sadnes, and resentment over this. I constant am crying and blubbering. My hospitalizations have generally been during this period of the year. It is frustrating as I know that I should be happier and relatively elated come the complete return of daylight. |
#4
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SAD can definitely work in reverse.
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