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#251
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Today I will try to get some more sleep before school starts on Monday
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__________________
"I thought of you and the years and all the sadness fell away from me." David Gilmour, 1994 ![]() Pink Floyd Forever ![]() |
![]() Anonymous32463
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#252
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Today I will learn to stop being a constant need to please-er and will learn to say no.
Today I will visit my grandparents, Today I will stop isolating myself, Today I WILL get that quantum physics paper done. Ugh. Today I will make more effort with my appearance. Today will not be like every saying the past few weeks, I will not let depression run my life! phew, actually, the thought of wallowing in my bed all day seems like a pretty good idea.... |
![]() Anonymous32463
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#253
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Quote:
I will continue to be me and do what I do with how I learn and work and not change that--- I don't think that is an option with me.
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![]() "A laugh is worth a hundred groans in any market." Charles Lamb
![]() http://www.youtube.com/watch?v=da7StUzVh3s |
#254
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Today I will be more decisive
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#255
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Today I will relax more, now that the interview is over.
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#256
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today- As I have done and will continue- Just worry about myself at work as I am constantly told as my therapist tells me- I know that may sound selfish but it does have the perks of not caring what the other yaaaahooos are doing and what they are missing, and that some of them really have no clue
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__________________
![]() "A laugh is worth a hundred groans in any market." Charles Lamb
![]() http://www.youtube.com/watch?v=da7StUzVh3s |
#257
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Today I will finally listen to the voices in my head !!!!!
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#258
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Today I will go and see my cpn, I will not cancel again!!
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#259
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Today... i will keep myself safe..
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#260
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Today, I will rest after a long day of a doc's appointment at 9 am, then groceries, then a cooked lunch for my two sons before they went to work, then a stop at the employment office to change my work status, another stop at the physio place to get an exercise band, and finally home.
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![]() Lexi232
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#261
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Today I will be more productive then I've been in the past for a good long while...
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......... ![]() |
![]() Anonymous32463
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#262
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Today I will work on my wellness plan
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__________________
Sober Since Aug/29/2022 ⟆⊂ᖇᎯ𝜏⊂ᖺ し∈⟆⟆ ᖘυᖇᖇ ⲙᗝᖇ∈ Jυ⟆𝜏 ᑲ∈⊂Ꭿυ⟆∈ Ⴘᗝυ ɢ𝖮𝜏 🐒𝜏Ꮒ∈ ⲙᗝﬡⲕ∈Ⴘ ᗝ⨍⨍ Ⴘ𝖮υᖇ ᑲᎯ⊂ⲕ ᕍᗝ∈⟆ﬡ'𝜏 ⲙ∈Ꭿﬡ 𝜏ᖺ∈ ⊂⫯ᖇ⊂υ⟆ ᏂᎯ⟆ 𝘭∈⨍𝜏 𝜏ᗝⲱﬡ |
#263
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TIW combine all my recovery action plans to cover all my disorders
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Sober Since Aug/29/2022 ⟆⊂ᖇᎯ𝜏⊂ᖺ し∈⟆⟆ ᖘυᖇᖇ ⲙᗝᖇ∈ Jυ⟆𝜏 ᑲ∈⊂Ꭿυ⟆∈ Ⴘᗝυ ɢ𝖮𝜏 🐒𝜏Ꮒ∈ ⲙᗝﬡⲕ∈Ⴘ ᗝ⨍⨍ Ⴘ𝖮υᖇ ᑲᎯ⊂ⲕ ᕍᗝ∈⟆ﬡ'𝜏 ⲙ∈Ꭿﬡ 𝜏ᖺ∈ ⊂⫯ᖇ⊂υ⟆ ᏂᎯ⟆ 𝘭∈⨍𝜏 𝜏ᗝⲱﬡ |
![]() unaluna
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#264
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Today I will allow more time for pleasurable activities and slow down more.
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"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
![]() *Beth*, MuseumGhost
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![]() *Beth*, MuseumGhost
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#265
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Today I AM deep-cleaning my apartment. Whew. Hard work. Then it's time to do laundry. Ouch, my back.
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![]() MuseumGhost, unaluna
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#266
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Today I will figure out what to do next
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Sober Since Aug/29/2022 ⟆⊂ᖇᎯ𝜏⊂ᖺ し∈⟆⟆ ᖘυᖇᖇ ⲙᗝᖇ∈ Jυ⟆𝜏 ᑲ∈⊂Ꭿυ⟆∈ Ⴘᗝυ ɢ𝖮𝜏 🐒𝜏Ꮒ∈ ⲙᗝﬡⲕ∈Ⴘ ᗝ⨍⨍ Ⴘ𝖮υᖇ ᑲᎯ⊂ⲕ ᕍᗝ∈⟆ﬡ'𝜏 ⲙ∈Ꭿﬡ 𝜏ᖺ∈ ⊂⫯ᖇ⊂υ⟆ ᏂᎯ⟆ 𝘭∈⨍𝜏 𝜏ᗝⲱﬡ |
![]() unaluna
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![]() unaluna
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#267
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not complain about the bad weather
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#268
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Watch Pee-wee's Big Adventure. Take 'er easy 'Pee wee' Reubens. You did good.
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#269
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Go running today. I wussed out yesterday and just crashed.
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#270
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Finish the yard work???
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![]() Ford Puma
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#271
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not let people blame me for their own actions
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#272
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Keep an eye on the horizon for those familiar clouds and hopefully check off most of the things on my chore list.
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#273
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Get the walk in. Consistency is key.
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#274
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Strive to keep those horrible, negative thoughts out of my mind.
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A daily dose of positive in a world going cuckoo Humour helps... ![]() |
![]() Anonymous41319, Fuzzybear, Sophia23
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![]() SpaghettiLegs
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#275
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Take my cat to the vet in just over half an hour.
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