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#776
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Although I have made big gains, there will be days where I regress...and that's ok too. The anx is my brain's way of telling me something is not right...i know i am not truly in danger, i am safe, but something is definitely up.
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![]() beauflow, Nicks_Nose
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![]() beauflow, Nicks_Nose
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#777
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To take it slowly and not try to rush the recovery too fast.
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![]() beauflow
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![]() beauflow
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#778
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Hi Nicks! Hope it's all good!
Oh...I'm here to tell myself to cut down my smoking so my new meds will be better enabled. [blood pressure side effects] Inside of a month I want to be done with the vile sh**weed. 'FOURLETTERWORD' smoking!!! ![]() |
![]() beauflow, kindachaotic
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![]() beauflow, kindachaotic
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#779
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That as exited as I am about seeing some of the family, I will keep a calm demeanor with others and not let him get to me.
__________________
![]() I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
![]() beauflow
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![]() beauflow
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#780
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today i will tell myself, love me... it is needed for progress, and by this i don't mean to be so vein but to love me... i really need to stop killing myself slowly with cigs and being so loveable fluffly
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#781
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today I will tell myself
that I will not sweat the small stuff, I will try very hard to focus on the important stuff
__________________
bipolar 1 with schezophrenic tendancies OCD anxiety disorder with panic attacks prozac nueronntin buspar trileptal geodon trazadone ![]() |
![]() beauflow, Nicks_Nose
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![]() beauflow, IowaFarmGal, Nicks_Nose
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#782
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Accentuate the positive.
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![]() beauflow, Nicks_Nose
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![]() beauflow, Cotton ball, IowaFarmGal, kindachaotic, Nicks_Nose
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#783
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set small daily goals and work at them!
__________________
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![]() beauflow, Nicks_Nose
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#784
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I am so lucky to have people in my life that truly care. Despite my (obvious) flaws.
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![]() beauflow, IowaFarmGal, Nicks_Nose
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![]() beauflow, Nicks_Nose
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#785
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We will NOT starve if I don't make it to grocery store.....
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![]() Anonymous37781, beauflow, Nicks_Nose
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![]() beauflow
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#786
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I dont have to go to T2 - in fact, I never have to see him again and that is a good thing. There is hope afterall.
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![]() beauflow, kindachaotic, Nicks_Nose
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![]() beauflow
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#787
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Everyday is a day to start over and try not to keep a running tab of all of my errors in life as well as everybody else's errors. I am only weighing myself down. It is over. Learn to let go.
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![]() beauflow, Cotton ball
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![]() beauflow, Cotton ball
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#788
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Quote:
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![]() beauflow
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#789
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Quote:
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#790
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Time to get back in the saddle...just taking a nice easy trail ride in my jeans and T, under the shade of beautiful trees, sunlight streaming through all the leaves. Just a lovely ride.
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![]() beauflow, Nicks_Nose
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![]() beauflow
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#791
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today i will tell myself that their are lot of people on these forums who care and love me.
*grins* |
![]() Nicks_Nose, Rose76
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![]() beauflow, Nicks_Nose
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#792
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Get busy and make a plan before tomorrow gets away too.
__________________
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![]() Nicks_Nose
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![]() beauflow, Rose76
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#793
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In certain situations I must allow myself a longer fuse and patience. Thought and opinion muddied with extreme emotion does not work well most times.
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![]() beauflow, IowaFarmGal, Nicks_Nose
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![]() beauflow, IowaFarmGal, Nicks_Nose, Rose76
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#794
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today i will tell myself that i'm alive, even though i don't feel it. d
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![]() beauflow, IowaFarmGal, Nicks_Nose, Rose76
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![]() beauflow, Nicks_Nose
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#795
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Today I will tell myself to complete what I have started so I can feel the success of accomplishment for myself, and relax tomorrow before work.
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![]() beauflow, IowaFarmGal
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![]() beauflow, Rose76
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#796
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Get rockin'. You can't just sit around feeling glad that you're not depressed.
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![]() beauflow, IowaFarmGal
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![]() beauflow, IowaFarmGal, Nicks_Nose
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#797
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It's alright to be me with all my imperfections.
__________________
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![]() beauflow, Nicks_Nose
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![]() beauflow, Nicks_Nose
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#798
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That I am a Libra; I hold the strength and power to balance anything.
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![]() Nicks_Nose
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![]() beauflow, kindachaotic
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#799
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don't give in
__________________
Invictus it matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate: I am the captain of my soul. William Ernest Henley |
![]() beauflow
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![]() beauflow, Nicks_Nose
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