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#126
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I called in sick to work and went back to bed.
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![]() beauflow, IowaFarmGal
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#127
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Trying to be productive to keep myself busy; arts, rps and chores
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![]() beauflow, IowaFarmGal
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![]() beauflow, IowaFarmGal
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#128
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Movie night
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![]() beauflow, IowaFarmGal
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#129
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Today we had a webinar on change. Learned a new idea... A goal is an experiment, not a test to pass or fail.
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![]() beauflow
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![]() beauflow, Marla500
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#130
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I am getting rest and ignoring all else in the apartment.
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![]() IowaFarmGal
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![]() Marla500
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#131
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I went for a hike in the woods yesterday evening and then for another 2 miles on the road for a total of 4 miles. I've been working at trying to organize the kitchen and I was doing laundry but the washer is broken I think. At least we have towels for tomorrow. I read a new book by Jodi Picoult which was good but a kind of depressing because it dealt with a couple difficult issues.
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![]() Nicks_Nose
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#132
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I got my laundry done, my bedroom cleaned up and now I am trying to figure out what to make for supper with chicken breast, then, I will sit and read my book.
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![]() IowaFarmGal
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![]() IowaFarmGal
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#133
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Bought a camera... i wore the old one out. I'm finding they are not as easy to figure out as they used to be!
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__________________
`No More Stigma`No More Shame` `Unique` special in some way |
![]() IowaFarmGal
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![]() IowaFarmGal
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#134
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bought some new clothes that fit.
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![]() beauflow, IowaFarmGal
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#135
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Good for you!
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__________________
`No More Stigma`No More Shame` `Unique` special in some way |
#136
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What did you decide to have with your chicken?
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`No More Stigma`No More Shame` `Unique` special in some way |
#137
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Chicken Cacciatore, thousand.
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![]() IowaFarmGal
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#138
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Last night I went to an online class about resistance to change. Did a little thinking this morning about what's stopping me from moving with things I want get done. Decided maybe I had bitten off too much and given up. Looking at smaller goals. I had a green smoothie for breakfast so I got some spinach in right off the bat. Got appointments set up for check ups for Mom and me. Ate my veggies and fruit today. Fed my family.
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![]() Nicks_Nose
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![]() Nicks_Nose
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#139
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found a gardening class to sign up for, going to sign up tomorrow. I am so excited! its been a long time since I have done something interesting like that, I can't wait!
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![]() Nicks_Nose
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![]() Nicks_Nose
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#140
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I rolled over and went back to sleep (without sleeping meds) yay!
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![]() Marla500
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#141
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I had an appointment with my therapist on Thursday. I made appointments for routine medical screening exams for my Mom and me. I got out of bed and went to work today. I showered and washed my hair yesterday. I ate chocolate.
__________________
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![]() beauflow
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![]() beauflow, Marla500
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#142
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Stayed in bed longer to read.
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![]() IowaFarmGal, Marla500
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#143
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I did some good physical work yesterday that counts for some strength training. I ate good food yesterday instead of junk. I got my veggies and fruits in.
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![]() Nicks_Nose
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#145
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Prepared extra chicken breasts so I can take one to work for lunch tomorrow.
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![]() IowaFarmGal
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#146
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I started a new journal to help clear my head and organized my thoughts
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![]() IowaFarmGal
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#147
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turned on my christmas music.
really. always turn it on around august time i can start getting ready for christmas in august, and still by december worry something is not right. |
![]() IowaFarmGal, kindachaotic
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#148
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Smiled off an uptight person's remarks instead of taking it personally.
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![]() beauflow
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![]() beauflow
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#149
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I took a shower, washed my hair, brushed my teeth, washed my clothes, cleaned the tub, went to work, got the garbage out of the house and too the dumpster.
__________________
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![]() beauflow
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#150
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I got most of the apt cleaned up-- yes it is for me-- why? because it just makes me happier with a cleaner place, and the laundry done-- except socks-- putting away the laundry yes includes my s/o's but I can't really stand for long how he does it "just pick from the basket"-- it can make me quiet angry due to I make a mess trying to find something-- so best with things in their places
![]() I also just relaxed after working on cleaning up-- relax for "real work" tonight, i wish I did not have to go in-- but i must if i wish to have an apt to clean... I think I will go lay down for an hour before going in- that sounds nice too ![]()
__________________
![]() "A laugh is worth a hundred groans in any market." Charles Lamb
![]() http://www.youtube.com/watch?v=da7StUzVh3s |
![]() IowaFarmGal
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![]() IowaFarmGal
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