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#1
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hey,
i quit smoking cigerets April 8th at 8:00 PM and i started my bodybuilding routine at gym again, the same date as i quit smoking. im trying to get 100 workouts in im 24 in , 76 more to go. i feel 100% better not smoking and im getting way better muscle pumps cuase i have more oxygen and blood flow from not smoking. ![]() thanks for reading |
![]() NWgirl2013, spondiferous
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![]() angryworld, IowaFarmGal, NWgirl2013, Raindropvampire, shezbut, spondiferous
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#2
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congrats! keep it up!
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#3
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Awesome! Over a month now! I'm so glad you are feeling better. Taking good care of yourself is it's own reward.
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#4
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Congrats
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![]() IowaFarmGal, NWgirl2013, shezbut, spondiferous
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![]() IowaFarmGal, shezbut, spondiferous
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#5
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buttercup - it gets easier as time goes.
it helps to have something to replace it with like exersice. or any hobby really thanks everyone! |
#6
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Well done. Your life will only be better for it.
__________________
![]() Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
#7
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Well done! Keep it up - I quit on 20 January and am glad I did.
I found mobile phone games helpful for occupying my hands. |
![]() NWgirl2013
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#8
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Congrats. Great job on replacing smoking with exercise.
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#9
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Congrats ET, Buttercup, tinyrabbit! I have been smoke-free for five and a half years and so grateful for it too. After I sobered up there wasn't much of a point in continuing smoking anymore, but it was sure hard to let it go.
__________________
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#10
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So good to read about folks getting away from smoking. I also quit early this year and was able to step down off nicotine in 8 weeks using the patch. I have felt better than I did during the whole 12 1/2 years that I smoked. Good riddance!
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![]() NWgirl2013
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#11
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__________________
It only takes a moment to be kind ~ |
#12
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__________________
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
#13
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Awesome!!!
__________________
Maven If I had a dollar for every time I got distracted, I wish I had some ice cream. Equal Rights Are Not Special Rights ![]() |
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