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#1
Aug 26, 2006, 10:05 AM
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I am going to take a hot soak in a long bath............. there are so many emotions running through my head right now that I cannot think straight and the awful feelings that are rising are becoming to much....
 .LoVe, Rhapsody - ((( hugs for me ))) 
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#2
Aug 26, 2006, 10:46 AM
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Dim the lights and burn some candles. . . You need to relax and mentally take a vacation!! ((((Hugs)))))
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#3
Aug 26, 2006, 10:59 AM
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Well, at least I am cleaned.... for it did not work.... I am more anxious than before.
My head hurts so bad..... and I just feel like crying.  =  
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#4
Aug 26, 2006, 01:15 PM
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Sorry your bath didn't work. Can you walk.? If I walk for more than 1/2 hour I feel better. Usually 45 minute-1 hour works great and I come back feeling serene. My biggest probablem is getting out the door. The rest is easy.
__________________
 froggie2 |
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#5
Aug 26, 2006, 01:33 PM
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Hot baths are great, Rhap, but I also agree with Froggie, if one can get out the door. Sometimes emotions are just too overwhelming and we can't motivate ourselves to get exercising, but when/if I can manage to do it, it does something to the brain, and makes me more relaxed.
Love Patty |
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#6
Aug 26, 2006, 04:02 PM
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((((((((Rhapsody))))))))))
__________________
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#7
Aug 26, 2006, 04:17 PM
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((((Rhapsody))))
I'm sorry you're feeling so bad, Rhapsody.
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#8
Aug 26, 2006, 05:48 PM
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<font color="purple"> ((((rhap)))))))) i can relate far to well...... enjoy that bath ..... take care of you!
I really like Frozen's idea of a "mental vacation" - </font>
__________________
Melinda  Today, NOW! Is the time to tell that someone you love them.....  because tomorrow just might be too late! 
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#9
Aug 26, 2006, 08:52 PM
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Well, the hot bath did not do the trick so I did the next best thing..... I slept the day away from 1 pm to 9 pm.
I feel a lot better................  Thanks for the well wishes LoVe, Rhapsody - ((( hugs ))) |
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