how is everyone doing?

Aww. Thanks. I've only just seen your post. I've always tried to keep myself preoccupied with stuff.

Feeling kind of low. Not really hearing from people. And also doing just so-so, physically, after a bad fall.

The weather is nice; perhaps I should just go for a stroll. But I'd have to wear a hat...and that would hurt my head.

Ah, well, I've been through worse than this.

I feel lonely…I'm an outcast, even among outcasts.

I have to hide how I feel, what I think, and who I am because it's simply used against me. Why in the world did I give up self harm for someone who wasn't going to stay with me anyway?

I am feeling ok, having a hard time trying to sleep at a normal hour. Have to get up early on Friday to go shopping, looking forward to going with my mom. Would be nice to spend some time with her.

Don't know if it's a victory or not, had a major panic attack today, had to go see the bank about our accounts. Hands shaking so much I could not drive. But I was able to tell myself that my symptoms were just a physical flight fight response, by the time we got to the bank I was under control. So maybe this self talk thing works.