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#1
Jun 25, 2014, 07:10 AM
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My inner diva says, "get off the couch and get your butt to the gym"
My rump says, "leave me alone you big meany"
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I asked God to keep me safe from my enemies, now half my friends are gone. ----------------------------------------------------------------- Bipolar I MDD -------------------------------------------------------------------- Lamictal-100mg Effexor-225mg Trazodone-100mg propranolol 80mg |
 spondiferous
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#2
Jun 25, 2014, 07:40 AM
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I hate the gym. The stationary bikes and treadmills make me feel like a gerbal. I do like to walk in the mornings for a couple of miles, but personally I would rather do it outside in the fresh air than on some mechanical contraption in a smelly gym.
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| spondiferous
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#3
Jun 25, 2014, 07:55 AM
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I'd rather pull out my mat and do my workout at home.
Any eye candy, to motivate you to get there? Sent from my LGMS323 using Tapatalk |
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#4
Jun 25, 2014, 11:24 AM
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Funny you should mention exercise. Been trying to talk myself into resuming for about a week now. I always start off with a bang then fizzle out a week or two later. Then it takes weeks or months to start again. I walk for about an hour, twice a week, but those are more on the leisurely side. My abs and arms need toning.
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#5
Jun 25, 2014, 11:40 AM
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I fizzle out too.
I go to the gym because they have awesome classes. Once a week I do flaunt and then another day I do total toning. I also like the variety weight and the rowing machine. I dont like the tread mills, I walk. Put a mile in today. I also get a private instructor. I she her every two weeks or so. As far as hunks. Today no, but Saturday yes. Some of those GI's has it going on.
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I asked God to keep me safe from my enemies, now half my friends are gone. ----------------------------------------------------------------- Bipolar I MDD -------------------------------------------------------------------- Lamictal-100mg Effexor-225mg Trazodone-100mg propranolol 80mg |
| healingme4me
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#6
Jun 25, 2014, 06:22 PM
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Even if I wasn't somewhat disabled, I'd avoid the gym. Not my thing. I like to watch sports, but, am not the least bit athletic. Though, when I can, I want to take dance lessons. My best gal pal (who has taken many different types) says I have good rhythm.
I always recommend walking. Being I like going solo or with one other person, such as my husband, it's the perfect activity. Good overall workout & if you can go off the beaten path a bit, enjoy nature. Less people more wilderness & wildlife, for me anyway.
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 I enjoy making new friends. Especially would like to hear from those in NorCal. Drop in & say hi 
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#7
Jun 26, 2014, 04:26 PM
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Quote:
 Anyway, I did 100 crunches early this morning! I was still lying on my bed, so I'm like, why not? Thanks for the motivating post. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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