I remember coming here a lot for school and depression issues, and it helped me considering how I loved having support from everyone I'm coming back after a long time since my depression can really aggravate me, plus I'm going to college soon (next year) so I need some help with that. Here are some things I've done to keep my body healthy:

HAIR AND BODY - I suggest everyone this method - although it takes effort, endurance, and patience - called no-poo or low-poo (good for starters). I came upon this method around this Feb., and it made my hair thicker, curlier, and more natural (It grew about 1.5-2 inches over 2.5 months!). For those who don't know, it's a method for hair-care without the use of products that contain everyday, harmful chemicals. It sounds like it only benefits the hair/scalp, but it works wonders for your body and spirit.

EYES - There's this eye-correction technique called the Bate's Method. I've been doing it for a few months, and since then I didn't have to get new glasses this year, a first! I finally managed to buy a book last night for more professional methods (although how professional can it get from stretching and looking outside?). My eyesight didn't get better yet, but it's maintained.

MEDITATIONS AND SKINCARE - I like to meditate when I have free time. A sense of calm always overcomes me so I can be isolated only with my thoughts. Another thing that helps my body is facials :P Instead of inhaling the smell of products, I use masks like turmeric, egg whites, yogurt, etc. Funny thing is how the face smells w/ the turmeric mask, 'cause it smells like it's cooking (the smell is unbearable at first, but it's something you can get used to!) Now I don't look too tired or sick because it tightens my skin and brightens it~

These are a few things I've done for me. I ask everyone to do something that helps you physically and mentally , something that connects you with nature, for example. I've been somewhat happier, and I gained weight!

[healingme4me]

Welcome back to PC! Are you looking forward to college?
Thanks for your newfound insight.

Originally Posted by healingme4me

Welcome back to PC! Are you looking forward to college?
Thanks for your newfound insight.

I am, but at the same time, something's pulling me away. I don't know how to describe that feeling here, but my mind is basically everywhere ^_^ And you're welcome!

[healingme4me]

Originally Posted by Lucky_Wishbone

I am, but at the same time, something's pulling me away. I don't know how to describe that feeling here, but my mind is basically everywhere ^_^ And you're welcome!

College is a big investment of time and money without guarantee of employment in your desired field of study, depending upon the field. Educators do tend to work in education, but many other fields aren't a certain employability. Especially after money is spent. Do you anticipate liking your campus? I started with uncertainty after an overnight visit when I was still in hs. My hostess, i dunno, i didn't quite click with. Yet, my hs friend and I visited her brother, who was there. Which was more positive before beginning. It's an adjustment to new people, new surroundings, like having to start from scratch. Living away from home. My mom's and my relationship blossomed, however. Was able to have her and i time on the phone, at least. She was enmeshed in her relationship with my stepdad from the second weekend after the divorce to my father. That was at least a positive to take away from headed to college.

[Crazy Hitch]

Awesome that you're back!