What are you grateful for today?

My husband

I am grateful for my life. I am still alive after so many periods of alternating elevated and depressed moods. Suicide has been contemplated on several occasions but, somehow, I've been able to fight off the thoughts each time. Perhaps I am stronger that I thought. ♥

thanks for posting this thread.

their is 1, but it's only in PTSD (that surprises me a lot)

today I am grateful that no one has mentioned my birthday, which would make me feel worse than I all ready am.

I am grateful that I have enough oranges for my breakfast

for music
for no flashbacks yet today

I am grateful that tonight I am going to have a chinese takeaway (I have not eaten chinese for an entire year)

Grateful for being alive and awake today.

I am grateful for the coda meeting today, and the awareness it brings me. It's painful to talk about my feelings and yet liberating. I kept my emotions so much inside that just talking about them make me see how lonely I have been inside all those years.
I am grateful for my Surgeon, even though he exaggerated a bit he reassured me.
To my super power or god, he guides me to the right ressources to bring awareness to my situation so that I can improve them.
I am grateful that my confidence is back, and with it my feminine energy.

I am grateful for a day off work.

grateful for a really delicious fruit salad for breakfast today (it was really nice actually!)

grateful for not being triggered by my soap opera, even though they touched on something difficult to deal with
grateful that even though the chinese ended up being closed last night, I still ended up able to order in a takeaway (just chicken in sted)

I'm grateful that I still write poetry.

I'm grateful for having health insurance even if it doesn't cover the medication that I need.

I'm grateful for having a doctor who is willing to listen and work with me on stuff.

I am grateful some of the news I have been waiting forever for is starting to come in - like that of my health. I don't after all have to have surgery!

My husband (again )

1. I'm meeting with someone to talk about careers and vocational testing tomorrow. I'm very excited.
2. Music
3. Books. I'm reading a bunch of cool stuff ATM. Most notable, a book called The Hidden Life Of Trees.
4. Psych Central
5. Ice cream!

That the day is almost over

that I have not been sick.

seriously with all the stuff i've binged on this week it's a real surprise (and yesterday I came close)

That I'm still losing weight.

It's over

Everything. Its one of those really good days

what's over?

that today is friday

their is rain outside

that I had some nice oranges for breakfast

children's cartoons (namely ben and holly's little kingdom)

Therapy, both physical and emotional.

i am grateful to listening too music....

I'm eating a really good sandwich. I'm going to make soup, moroccan harira, later. It's a nice day. the sun is shining nicely off the snow.

My educatio