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#1
Jan 29, 2020, 09:45 PM
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I had a good day today. It was one of those days you realize you have support and amazing people in your life, and people do care. I care about them too.
Also despite a change in my plans in early January, I'm still moving forward in my goals, and my challenges are easier now, since I've been...facing them daily. It feels Very good to see how far I've come. I'm exercising again, my days are full, and I'm really looking forward to a new volunteer position - I will be helping the elderly, as well as continuing my other volunteer gig. DBT and therapy really has changed my life. I'm just feeling very grateful today and wanted to share. |
 Anonymous42019, Fuzzybear, guilloche, happysobercrafter, KD1980, mote.of.soul, seeker33, seesaw
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 Anonymous42019, happysobercrafter, LilyMop, mote.of.soul, seesaw, zapatoes
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#2
Jan 29, 2020, 10:08 PM
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Quote:
__________________
 What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
| Anonymous49105, bpcyclist, happysobercrafter
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| happysobercrafter, zapatoes
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#3
Jan 29, 2020, 10:38 PM
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Quote:
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| bpcyclist, happysobercrafter
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| happysobercrafter, zapatoes
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#4
Jan 30, 2020, 02:44 AM
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Awesome!!!!
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
| Anonymous49105, happysobercrafter
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| happysobercrafter
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#5
Jan 30, 2020, 05:17 AM
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Congratulations!!! This is quite the milestone! How does it feel to look back and see how far you have come?
Isn't it wonderful to write that out and share with your peers? May I ask what is your other volunteer gig? If you would rather not say, I will respect your choice.
__________________
 "Love you. Take care of you. Be true to you. You are the only you, you will ever know the best. Reach for YOUR stars. You can reach them better than anyone else ever can." Landon Clary Eason Grateful Sobriety Fangirl Since 11-16-2007 Happy Sober Crafter |
| Anonymous49105
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#6
Jan 30, 2020, 10:10 AM
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Thank you bpc and HC!
Happy Crafter, I do office work for an organization that...helps people!  Yes I do see a lot of change from "back then" to now. its a good feeling. Like wow. Also want to note that not everyday is great for me lol. (But something great in everyday!). I still have stuff to work on and issues. But yesterday was good and it made me really happy. change is possible.
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| happysobercrafter
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| happysobercrafter
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#7
Jan 30, 2020, 10:18 AM
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Ooh! Congratulations, I'm happy for you too! Sounds like things are going well!
I'm curious, if you don't mind, how DBT helped you get here (you mentioned "DBT and therapy really has changed my life. ") - anything in particular that was really helpful? Or anything that you picked up in therapy? thanks!
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| Anonymous49105, happysobercrafter
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| happysobercrafter
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#8
Jan 30, 2020, 10:35 AM
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I'm glad things are going well for you.
__________________
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| Anonymous49105, happysobercrafter
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| happysobercrafter
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#9
Jan 31, 2020, 05:22 AM
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Amazing, so happy for you! 😊
__________________
Complex trauma Highly sensitive person I love nature, simplicity and minimalism |
| Anonymous49105
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#10
Jan 31, 2020, 02:16 PM
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Thanks everyone
today is a little...different from the other day. Lol. I'm going through a med change so I'm pretty low energy at the moment. But its not too bad and could be worse. Knock on wood.Hope you all have a good weekend
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| KD1980
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#11
Jan 31, 2020, 02:25 PM
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Quote:
You, too. 
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| bpcyclist
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#12
Jan 31, 2020, 03:49 PM
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This is great news! I’m happy for you!
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| bpcyclist
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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