Five Good Things, continued

1. Tangerine Positive Energy tea
2. Coconut shrimp and crispy brussel sprouts
3. Good medical reports
4. EFT
5. Fresh intentions at the start on a new month

1. Realized I can reduce my Cymbalta dosage and still be ok.
2. Using the 12 steps to change my life
3. Upcoming trip to see family in India
4. Access to medical care
5. Being able to afford my own place.

Phone that caption
Hearing aids
Glasses
Phones that text
Computer

And a 6th the electric and battery power to run it all

1. People who overshare.
2. Learning more about why something worked out the way it did.
3. Good test results.
4. My new neighbor is so much better than the old one.
5. Wrapping up a class.

1. Holiday events at the office
2. Virtual community
3. Feel safe from Covid being vaccinated and boostered
4. Volunteer opportunities
5. Weather is sunny and mild.

1. Plant has new shoots.
2. Growing my own herbs.
3. Finishing decorating my Christmas tree.
4. Not having any obligations today.
5. Socks

Plant 🪴 is flowering 🌺
Sister is coming 😃
Cat is in a playful mood 🐁
My morning chai is especially good today ☕️
I had a good nights sleep 😴

Taking a day off.
Getting my injection.
Giving my package to the mail carrier.
Talking with friends.
Talking with family.
*Bonus* Petting the cats.

1. Tylenol extra strength rapid release and, when necessary, Tylenol PM (worked great the very first time I used it)
2. Reminding myself to do scapular exercises to improve my posture whenever I slouch and feel the pain in my neck and shoulders
3. Taking breaks when necessary
4. Purchasing sentimental gifts for others
5. Taking one step at a time

coffee, coockies, snow, candels and music.

1. Got to see Christmas lights at the zoo last night
2. Don't feel obligated to buy Christmas presents
3. Can afford healthcare
4. Amazon deliveries
5. My cat companion

1.Gift limits.
2. task lists
3. dental floss
4. coffee
5. people who correct my grammar

1. Virtual 12 step meetings
2. A day off to relax
3. Was able to get claw caps on my cat so he can't scratch me
4. Curbside grocery pickup
5. Mild weather

My new game.
The servers working in the morning.
Iced coffee.
Hot coffee.
Turkey salad.

1. Glasses
2. CGM technology
3. Learning
4. Nicer weather today
5. Lists

I made a cake.
I had a good day yesterday.
I went to bed early.
I stayed busy at night.
I slept late.

1. Not too hot or too cold today.
2. Had a cool training about unconscious bias at work.
3. Have found mental stability
4. My cat companion
5. Access to medical care

Getting the tree done
Frozen meals
My cat 🐈
Books
❄️ snow ⛄️

1. A responsive therapist.
2. Webinars
3. Iced Coffee
4. Turkey meal.
5. Clean clothes.

1. Ability to work from home
2. High speed Internet that usually works
3. Still hoping to make it to India to see family for Christmas
4. Access to medical care (just got my allergy shots)
5. Online shopping

Ability to get gas
Infrastructure that lets me travel
Transportation that brings stuff from all over the world to a store near me
Social system that allows be to get disability
Writers that churn out books for libraries

1. Good memories

2. I watched a good movie today

3. Being supportive for someone else

4. Food / the grocery store / I can afford food

5. Self help

1. Sun
2. A warm room
3. Melted snow.
4. My car
5. Online events

1. My cat is super sweet, I woke up with her next to me purring

2. My requests are in at the library

3. I slept good, and woke up on time to take my morning meds

4. I got the DLC to one of my videogames and it's a lot of fun

5. It snowed a little bit

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1. Being able to work from home
2. Cuddling with purring cat
3. Although my period is coming soon, I don't have all the pain and emotional problems other women deal with.
4. Live in the south, so don't have to deal with snow and ice
5. Vacation plans look good.