Five Good Things, continued

1. The mornings are much lighter now and will be for the next 3 months.
2. We’re doing okay financially right now.
3. I found a quiet slot in the public swimming pool which fits in with my work schedule.
4. My energy is picking up just a week into my iron supplements.
5. My parents are doing okay.

1. Had a safe flight today
2. Got a free shuttle from the airport to the hotel so didn't have to pay for Uber.
3. Have a hotel room to myself for 3 nights so will sleep without cat allergens
4. Got over 30 active minutes walking in the airport.
5. Have cat sitter lined up.

1. Dinner at my parents tonight. My Mom made pork chops in this sauce with veggies and its amazing.
2. Realizing running away this time may not be the answer, at least not yet.
3. My man friend. He's amazing. He's pretty much a unicorn.
4. Humor.
5. I bought some new tops and a pair of shorts with some of my bday money.

1. Breakfast.
2. Making other people feel good.
3. Ceiling fans.
4. Washing machines.
5. Computers

1. I had an amazing dinner. I'm just happy to eat again after being sick.
2. Its cool temp-wise here today. Its nice. (It feels like Fall! )
3. I reconnected with a friend, and learned a serious lesson about checking the facts and taking people at face value.
4. Today was my last session with my therapist (her practice / clinic is closing). It was sad, but also a really good ending experience. I'm grateful.
5. Supportive ppl in my life.

1. Slept well last night.
2. Met a lot of new people at a conference I'm attending
3. Won some candy prizes.
4. Have a good cat sitter sending me photos of my cat while I'm out of town.
5. Have been getting a lot of walking in.

1. Not completely broke yet.
2. Sun today.
3. Lots of good garden options to consider.
4. Taking a day off.
5. Uniting to defeat a common enemy.

1. Home Covid tests are available.
2. Have had 3 shots of Pfizer so should stay out of hospital if I have Covid.
3. Met some new people this week.
4. Home Covid test negative!
5. Heading home today and will see my cat.

Writing in a unicorn notepad about things myself

Writing in a real purple journal things I want to tell God
Telling myself I am going to go with the flow and myself obeying me
Finding songs I really like
Finding songs I really like to sing.

Survivor
Popcorn
Birds singing
Roses blooming
My two kitties

The medicine sinking in an there is not a doubt in my mind that I have chosen the right medicine for myself
Those moments where there is going to be a huge breakthrough and it's happening every day
My doc she takes her time and it's so close to being perfect because she takes her time
I have more activities to do than ever before
I am exponentially thrilled at the takeoff of minor details of this here or this there

1. Took another Covid test today and still negative.
2. Met coworkers for a happy hour in the evening.
3. Cat being affectionate.
4. Cat sitter cleaned apartment as well as taking care of cat.
5. People find me supportive.

Air conditioning
Sound of birds chirping
The elusive "good news" in these times
Dinner out with a college friend
My game

1. A mostly blank slate.
2. Food in the house.
3. Feeling like there are possibilities.
4. Supporting friends and family.
5. Interesting exchanges

1. Going bowling today.
2. Volunteering with LGBT+ youth today.
3. TGIF!
4. Connecting with others online.
5. Got decent sleep last night.

Weekends
Participating in team events
Delivered groceries
Sugar free dessert
Crystals

1. Got to lead an Overeaters Anonymous meeting today.
2. Attended a virtual support group.
3. Less irritable today than yesterday.
4. Got to mentor a student today.
5. Spending time with my cat.

1. Pleasant weekend.
2. Finding a new author I like.
3. Nice weather.
4. Breakfast
5. Bread

1. Curbside grocery pickup
2. Air conditioning when it's hot and humid
3. May be moving to a new office closer to where I live with more people.
4. Have an appointment today to get evaluated for laser eye surgery
5. Finding resources to support adults on the autism spectrum.

1. Sun.

2. Food in the house.
3. Paid work.

4. Supportive friends.
5. Glasses

1. Progress, even if slow.
2. Long weekend.
3. Alone time.
4. Libraries
5. Email

1. I get to see my man friend today!
2. Eating a yummy dinner.
3. I have parents who care and support me. And they live close by.
4. Music.
5. Brene Brown

1. Talked to a therapist yesterday who validated my suspicion that I am on the autism spectrum.
2. Helped give out snacks today at work.
3. Three day weekend coming up.
4. Planted cat nip and it sprouted!
5. Went to a good Overeaters Anonymous meeting.

Beautiful perfect weather
Flowers
YMCA
Online shopping
Cats 🐈*⬛

1. Getting it done.
2. Online support groups.
3. New books arrived.
4. Eating lunch out.
5. Google