Five Good Things, continued

1. Having work.
2. My cats.
3. Sleeping
4. Iced coffee.
5. Sunshine

1. Coffee
2. Being ready.
3. Remembering I can set my own deadlines and timelines.
4. Libraries
5. Being done with classes for a bit.

1. Getting an employee resource group for people with disabilities started in my company.
2. Ability to work from home
3. Allergy medicine
4. Air conditioning
5. High speed Internet so I can stream video

1. My covid test is negative.
2. I'm really looking forward to seeing someone on Saturday.
3. Toffee chips from Trader Joe's.
4. I'm looking forward to seeing my family tonight, and on Easter.
5. I've got the windows open, it feels good.

Loving kids
Cute cats
Air
Quiet
My kids are safe

1) been watching TV and reading in my new she shed

2) got some good books

3) joined a great new social club

4) spending more time with hubby

5) got three Easter cards

1. Overeaters Anonymous groups on Zoom
2. Mental health support groups on Zoom
3. Going out to dinner tonight
4. Volunteer opportunities
5. Sunny day

Aqua fit classes
Senior fit classes
The instructors at the Y
The Y income help program
As alway my laid back understanding cat 🐈

1. Trying new food.
2. Seeing new places.
3. Someone offering me a free ticket.
4. Going somewhere I really wanted to go.
5. Quiet

1. Virtual support groups
2. Virtual 12 step groups
3. Opportunities to help others
4. Curbside grocery pickup
5. Air conditioning

1. going home.
2. good coffee
3. cars
4. good drivers
5. family

1: I'm going to day hospital soon, so I'm hopeful they can help me manage some of my deeper symptoms and issues better.

2: I recently got courage to start uploading my drawings after having a crippling fear of doing so for years.

3: I got commissions from people, so I can make a little bit of money.

4: I'm hopeful that the day hospital can help me get SSI so I can try living on my own, free from the stress of other people.

5: The weather is quite nice this time of year.

1. Beautiful day, sunny and not too hot.
2. I wanted to message someone and try to figure out what's going on with her, but I had the self control to respect her space
3. 10th step app for my phone
4. Virtual support groups on Zoom
5. Employee Resource Groups at my company

1. Warm welcome home
2. New season of TV show I like
3. Not driving
4. Getting groceries
5. Sun

1. Been lounging on the sofa
2. This long time out from the world is always getting longer
3. I am coming to grips with reality and I feel as if the higher powers that may be really do look out for people
4. My Mom has been buying me clothes
5. I am feeling more and more comfortable.

1. Volunteer opportunities
2. Having the means to live with no other people, just my kitty for company.
3. Having a car to get places (even though I don't like driving)
4. Air conditioning for the unbearable heat and humidity
5. Curbside grocery pickup

1. Cats
2. Groceries
3. Getting stuff done
4. To do lists
5. Fresh air

1. Spent time outside and got fresh air and sun (in the early morning so not too hot yet)
2. Met some people irl that I've only communicated with online
3. Gas prices have gone down (but were never that high in Texas)
4. Turned out extra pounds from last week were probably water retention related to hormones
5. Mentoring this afternoon

Five good things to me are:
* Soothing and relaxing music.
* Good books.
* Playing games online.
* Drinking cold coffee.
* Going out for shopping

1. Air conditioning
2. 10th step app for my phone to keep me accountable
3. Being able to sponsor others in Overeaters Anonymous
4. Facilitating peer support groups
5. Online support

1. Finding something I thought I'd lost.
2. Returning all my library books.
3. Having nothing checked out of the library.
4. Being done with classes for a while.
5. Getting some work done even though I still feel behind.

1. Air conditioning
2. Having a car to get around
3. My cat companion
4. Online support
5. Volunteer opportunities

1. I took a test to get into a school today, and it was nice to engage my brain in something / distract myself.
2. I'm excited to eat the butter chicken meal I just cooked.
3. Mindfulness and being fully present.
4. I walked today by the water and it was really nice out. Breezy, and I could hear birds.
5. I am finally getting called back to be seen by a therapist.

-- time out even more from the time out from the world
-- letting go (even of those plans)
-- getting a really good thing going with someone
-- having months in the quit time of an addiction
-- incense because the kind that someone gave you made you breathe

1. A nice storm.
2. Iced coffee.
3. A new hair shop.
4. Free courses.
5. Taking a nap.