Five Good Things, continued

1. my anxiety lessens every day I leave the house
2. I only have 1 more exam until Juli and the ones I had I did a good job on
3. I rediscovered Harry Potter audiobooks (which I am listening to right now)
4. I was put on an interesting project
5. It is spring now.

I love listening to Harry Potter!

1. Getting my 2nd dose vaccination
2. Texting with my daughter
3. Taking my shoes and socks off after a long day
4. A vanilla Frosty
5. Getting to spend Easter alone

1 holiday weekend
2 spring break
3 warm weather and sunshine
4 vaccine schedule is advancing quickly
5 stimulus check updates

1. Awesome impromptu Zoom chat yesterday
2. Good meeting last night.
3. Excitement about possible future job

4. Stimulus hits today (thank you isotrope for the reminder to look)
5. Food pickups

1. Making progress
2. Thought someone had quit her job but she just took a really long vacation, very relieved!
3. Nothing scheduled today.
4. Cat sitting with me
5. Day old pizza

1. Drinking tea this morning mindfully
2. Listened to music on my record player yesterday
3. Played The Sims 4 yesterday
4. Took two walks outside yesterday
5. Listening to good music this morning

1. No need for heat or air conditioning
2. Getting my second vaccine on Tuesday
3. Classes canceled this weekend for Easter
4. Got a shower in
5. Curbside groceries

1. Close to finishing prework.
2. Assignment for another class looks pretty easy.
3. Might see a friend.
4. Emails to answer
5. Cohesive writing group

1. Food delivery
2. My cat (aka furry alarm clock)
3. Weather not too hot or too cold
4. Free weekend
5. Living by myself

1. Beautiful, sunny day
2. Soft slippers at the end of a long day
3. Stimulus checks
4. Mom came through surgery just fine
5. Having a day to myself

I can't think of five, but here's the ones I can think of:

- a diabetic foot infection cleared up a lot faster than the one before it
- I have access to a wound clinic for the many foot wounds/infections I am getting
- I tested negative for COVID before being admitted to hospital (though my sinuses still haven't forgiven me for the Klingon Brain F***)

1. Meditation helps me feel better.
2. My DBT workbook.
3. Practicing mindfulness.
4. Sunny days.
5. My cats.

1. Sun
2. Alone time
3. Ordered a new to me bread
4. Vaccine appointment scheduled
5. Fun outing yesterday

1. Getting groceries curbside today
2. Day off for Easter
3. No need for heat or ac
4. Online friends
5. Virtual support groups

1. Got stuff done.
2. Nice meal today.
3. Two assignments nearly finished.
4. coffee
5. Another sunny day

1. Free day today
2. My cat companion
3. Virtual support groups
4. Hulu
5. Online friends

1. Virtual service.
2. Sunny day.
3. Nice neighbors.
4. Loving cats.
5. Good food.

1. Breakfast
2. Coffee
3. Family
4. Internet
5. Lively online groups

1. A- has somewhere nice to go to school
2. J- did not end up in a near tragedy
3. D- is not exactly estranged
4. R- hasn’t abandoned me
5. I have food, shelter, and material needs met

1. Being able to work from home.
2. My cat companion
3. Not too hot or too cold so no need for heat or ac
4. Having a car
5. Virtual support groups

1. Coffee
2. Cats
3. Friends
4. This site
5. Feeling like I have a handle on things

1. Having fun with my websites.
2. Getting royalties.
3. A nice, sunny day.
4. Iced coffee.
5. A great therapist.

1. Vaccines
2. Sun
3. Lunch with a friend
4. Picking up good bread
5. Cat sleeping on me

1. Coffee this morning
2. Good music
3. Self-compassion practice
4. Light from the sun and other sources
5. The books I'm reading