Having Fun .

,, Hehe >> I was helping Donna get some muscle stengthening from her mastectomy surgery >> .

Any whooooooooooooo ..
I did 45 % inverted pushups >> errrrrm Only 9 ,, I t hurt trying to do more >>> .

But my point was for her to know If in 10 months I do 50 ,,, she has to do 5 .

I make a challenge easy.

hehe I could not do half of one hehe you go hon! lol

Gosh...I can't even do one!
I think that is fair that she only has to do 5 if you do 50 in 10 months! LOL



BJ

I sure hopes ya know >> If I can get her to do 5 ...>>> I have to do 50 in a row ,,>>> Like I said I make a challenge easy ,,, Just forgot to include myself . LOL

But I may be able to trade 20 seal claps ,,or 5 onehanded fingertip push - ups ..

Here I go again ,, making it harder on me .>>

I have this little thing in my mind ,,,, ???? [ secret ].

Good motivation WMD, chest flys with a light amout of weight are also great for the pectral muscles, you can use small dumbells and just lay on your back, no machines are required to achieve the desired result.

Best of Luck for both of you.

TJ

WMD...I wish I could do 3 inverted. I am happy I made it to 10 regular push-ups. If I do push-ups from the knees up, I can do more.

Very impressive. Keep it up.

I let Donna do the light weight flys after all her work is done . LOL. Me >>...... I'll have to bring the wings back .

IN 2 ,, I have a friend that just finished a year on state >> We known each other 40 years .

He told me he was walking 14 miles a day and doing 200 push - ups a day >>> LOL ,, We see. But he is a Home re model peep that I do like working with >>> I just hope he not get turned out >>. hehe ,