Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
awesomeness05
Member
 
awesomeness05's Avatar
 
Member Since Feb 2014
Location: US
Posts: 26
10
2 hugs
given
Unhappy Feb 28, 2014 at 06:44 PM
  #1
I lost a grandparent a couple years back to cancer. Sometimes I feel like people don't realize how hard it can be. we lived with them for awhile, so my grandparent was in some ways like a second parent.
I have a hard time expressing my feelings, especially around family. I'm learning to let people see me cry, but I still don't talk about him much, and especially not about the sickness, his death, or funeral. Part of me wants to talk about it and part of me doesn't...but somehow part of me needs to. Problem is, I can literally sit there and can't get a word to come out. Or try to write, and nothing comes out.
I'm embarrassed to bring it up because I feel like everyone else has already come to terms with it; they think about him, but no one thinks about his death or funeral everyday like I do.
Any suggestions on ways to cope, and learn to express my feelings?
awesomeness05 is offline   Reply With QuoteReply With Quote
 
Hugs from:
OneTwo12

advertisement
Gus1234U
Seeker
 
Gus1234U's Avatar
 
Member Since Jun 2010
Location: Here
Posts: 9,204
14
PC PoohBah!
Default Mar 01, 2014 at 06:46 AM
  #2
try to find someone who shares your feelings, your experiences, outside the family, then ask the family for stories about him... combine your grief with loving memories, and they will likely join to bring you strength.

__________________
AWAKEN~!
Gus1234U is offline   Reply With QuoteReply With Quote
OneTwo12
Junior Member
 
OneTwo12's Avatar
 
Member Since Feb 2014
Location: Illinois
Posts: 7
10
4 hugs
given
Default Mar 01, 2014 at 08:51 AM
  #3
Hello,
I lost a grandparent to cancer several years ago. I went to his house every single weekend when I was growing up, and I made so many memories there with him. Those years spent learning from him were definitely some of the best of my life, so when he passed away, it felt like things just wouldn't be enjoyable anymore.
But eventually things got easier. I was able to watch home movies with him in them and laugh. Just a month or two ago, however, I was talking with my girlfriend about our grandparents that had passed and describing our favorite memories. Then, out of nowhere, I started crying and I had to hug her and just vent it all out. I'm not usually that emotional or comfortable crying around others, so it was a surprise. But it helped to do that and know that I was with someone I trusted and who really loved me.
My advice would be to not pressure yourself to quickly get past your feelings. Everyone does things at their own pace. I would suggest finding someone you really care about and trust, and who you know cares about and trusts you, and just ask to talk about your grandparent. Any topic that comes up is fine, and they're all relevant. Mix in the sad with the happy. Know that opening up to a close friend can only make you closer.
I promise it gets easier.
OneTwo12 is offline   Reply With QuoteReply With Quote
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 06:51 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.