[red_rose]

Does anyone here have C.F. S. Or Knows anyone with it ?. have any suggention on how deal with it? I have this and I'm so tried Some days I can even think beouse I'm so tried .I know alittle about it ,I woundering if there was anyone who would relate with me on this and how to explain it to other about this.

[Rhapsody]

Dear RedRose,

While I do not have CFS - I do have full blown RA (rheumatoid arthritis) - which is a lot like the CFS.... it drains one of their energy and their will to enjoy life when it is active. I find that taking a daily dose of vitamin w/minerals and a B-complex pill helps with my energy level - plus I always start my day out with a Whey Protein Shake, great for keeping the body balanced.

LoVe,
Rhapsody -

[January]

Hi Rose,

I have CF, Fibro, Raynaud's, and Ankylosing Spondylitis, Hashimoto's Disease, Ulcerative Colitis and IBS among other things. They're all tied together.

I totally understand the miserable feeling of being so tired you can't function.

I can tell you a high protein, no/low carb, no sugar diet helps. You have to be careful because high protein can effect your kidneys, but it really does make you feel like a new person, especially if you add some probiotics and vitamins.

I'm here for you.

Jan