[Sanguis]

Over the past couple weeks I've had a very big problem with sleeping. I am unable to fall asleep until at least 6am every morning and I've been sleeping until about 11am to 1pm everyday.
After I wake up, even if I've only gotten a small amount of sleep, I feel wide awake until 6am. I don't understand why I can't sleep anymore.

Plus, school starts in a couple weeks and I can't keep this pattern going.
Any help with this or ideas of how to get better sleep would be appreciated.

-Laura

[Perna]

Did you change anything a couple weeks ago; start or stop taking a particular med or have something happen in your life that made you anxious or depressed you? Any change in your habits could throw you off.

[Sanguis]

Thanks for the reply.

Nope, I''m not on any meds and I haven't been taken off any.
Nothing has happened that has made me depressed or anxious.
I've had a problem with something, I'm not really sure if it's depression/anxiety or what that it is because I've never gone to a doctor about it. It's been going on for a long time but has never made my sleep this different.

[NoBread]

I've been having the same problem last 2 weeks, not being able to sleep more than a few hours a day. In my case I know what the cause is though. I have celiac related thyroid disease that causes my thyroid to go hyper when I eat something with wheat gluten in it.

[Sanguis]

Thanks for the reply.

It's good that you knew what the problem was, I should probably try to go to a doctor and find out what's going on.

Thanks everyone.