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#1
Apr 23, 2013, 06:25 PM
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Hi Everyone,
My daughter has had problems getting to sleep since the beginning of this month. Her bed time is 8 pm. She's not falling to sleep til 10:30/11:00pm. She just toss and turns. I've tried feeding her later. Today I took her to a park. She has so much energy.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
 anonymous91213
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#2
Apr 23, 2013, 06:33 PM
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any chance she has ADHD? My son had ADHD and he also had trouble falling asleep. He took low dose clonidine which worked well until he got to middle school.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
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#3
Apr 23, 2013, 06:48 PM
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Quote:
warm thoughts Last edited by anonymous91213; Apr 23, 2013 at 06:50 PM. Reason: I raed the post then asked"how old is your daughter" not paying attention, sorry. |
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#4
Apr 23, 2013, 07:36 PM
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Quote:
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#5
Apr 23, 2013, 07:39 PM
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Quote:
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#6
Apr 23, 2013, 09:21 PM
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I have a good update. At bedtime I gave her oatmeal and a banana, she went right to sleep
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#7
Apr 24, 2013, 11:31 AM
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If you find it necessary to try other things again, cut off tv, video games, and computer around 5 or 6 o'clock. My son had problems sleeping at that age. His mind was still playing the games or whatever way after bedtime. If that doesn't work, go to a health food store and pick up an herbal supplement for sleep. You can purchase melotonin or valarian in drop form.
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#8
Apr 26, 2013, 11:57 PM
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I give my son a very low dose of melatonin about an hour before bedtime. It doesn't always work but it works better then resperadal
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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#9
Apr 27, 2013, 10:19 PM
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My 10 year old has battled with off/on insomnia since she was about 6, she also has ADHD.
Melatonin was not a good fit, she got aggressive on it. Some days are just better than others. Is your 6 year old on long-acting or short-acting meds? When they are given can make a huge difference. |
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#10
Apr 27, 2013, 10:25 PM
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Look into some progressive muscle relaxation for kids and do it together. I got one and use it for bedtime
My daughter is ADHD and used to take 2 hours to fall asleep. We have a tape of the same script as the above link. She falls asleep often by the end- it took practice. |
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