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#1
Jul 23, 2009, 07:12 PM
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I pick the skin off of my body when I am nervous, especially my feet I understand that this may be part of OCD. Any comments?
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#2
Jul 31, 2009, 01:25 PM
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if i were you i'd get some gum to play with, you know the kneading eraser gum that artists use?
I've been using it for a few days and it HELPS a lot. I plan to use it for a while to break my habit of picking my forehead and what not and then wean myself off the gum slowly.
__________________
In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.-William Styron |
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