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#1
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my anxiety is out of control right now!
it is 2:30 am here, i have work tomorrow, and my mind is racing. my stomach has been hurting and i'm convinced that it's something "serious" (which it never is... part of my OCD is a complete fear that horrible things will happen to my body, getting sick, etc.) right now i'm afraid of dying in my sleep. even though i'm a relatively healthy 20 year old... i just can't. handle. this. much. anxiety. i'm worried i'm going to have another stress-seizure, which is the last thing i need right now. i'm sorry if this post seems whiney and self-indulgent, but i feel like i'm peeling off the mask of normalcy i parade to those around me. while internally i feel like screaming. ack.
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May I, composed like them Of Eros and of dust, Beleaguered by the same Negation and despair, Show an affirming flame. -W.H. Auden |
#2
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I am up. My first anxiety attack was out of a dead sleep. I swore I was unwillingly going to jump over the railing of my 3rd story apartment. are you on any meds that would make it stop? I got put on benzos the next day. They really help.
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#3
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i'm completely afraid of meds. putting anything into my system freaks me out. sometimes i get mini panic attacks from taking ibuprofen because it can cause stomach bleeding. plus i heard that once you go on benzos you can't ever stop. that freaks me out too. in fact, everything pretty much scares me. sometimes i wish i never had to leave my house ![]() i get the same "i'm going to throw myself over" feeling walking up flights of stairs that you can see down between the railings (you know what i mean...?) when i can the floor i freak out and my knees buckle and i have to touch the wall. are you afraid of heights?
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May I, composed like them Of Eros and of dust, Beleaguered by the same Negation and despair, Show an affirming flame. -W.H. Auden |
#4
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