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#1
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random upsetting images seem to pop into my head all the time
![]() would like it to stop |
![]() Anonymous200280, HelpMe2013
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![]() HelpMe2013
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#2
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Sorry to hear...I find AAP's like Latuda help me!! Best of luck!!
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![]() HelpMe2013
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![]() HelpMe2013
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#3
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Its very distressing. I havent yet found a drug or therapy that has been able to help. My best way to deal with it is to acknowledge that it is just an annoying thought/flash and doesnt mean anything. I try to stay mindful if it is happening often and not get too caught up on the thought.
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![]() HelpMe2013
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![]() HelpMe2013
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#4
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__________________
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![]() HelpMe2013
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#5
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I can be on my email and then I get intrussive thoughts that I sent an evil email to an old friend
But I know in my right mind I would never do anything like that What gives me hope is telling myself why would I do that , I say to myself that would get me in trouble , my soul would never do that It scares me cause I get intrussive thoughts about what trouble I'll get in , I have intrussive thoughts about somehow blacking out mentally during the day on my phone and all of a sudden sending bad messages to friends , I keep on telling myself that I'm in control and no way in my mind I would do that |
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