[wanna.be.happy]

Soo,

I'm at school, then during break/recess, my freind comes and she has this massive scar on her hand.
She licked it.
Which kinda grossed me out.
Then she threatened to put it on my face. I told her not to, but she did.
Now i think this is when my OCD may have sprung, if this happened earlier, I would have just screamed at her.
But I didn't.
I completely freaked, started breathing real heavy, I thought I was dying, first people though I was kidding, but when i started crying, people realized I was I wasn't joking, they got scared, I was shaking.

Is this a panic attack, does this sound like OCD?
Thanks

=D

[Emotionally Dead]

Definitely sounds like an anxiety/panic attack. The thing to remember is you aren't alone. Many of us have the same problems. The first one is always bad, but I promise it does get better from this. You'll begin to learn to control it more and more, to where you can stop them from escalating to the point they did today. That is if you continue to have them. Some people never have them, some people rarely have them, and some people have them constantly. I normally get one at least once a day.

It could have escalated from your OCD, which could have caused the attack, but it is an attack all the same.

[vans1974]

Sorry to hear!! Panic attacks suck!! It could have triggered OCD or OCD could have caused it. Either way you can still get help to prevent them! Best of luck!!