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#1
Sep 01, 2016, 04:42 PM
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My casemanangers came over and told me she's switching casemanangers with me after she knows I've now literally lost everybody I wanted to tell her about my intrusive thoughts but couldn't cause my mom was there and she doesn't know one involves sticking her with a sharp pin the other involves me running away and getting raped and pregnant on purpose these are totally out of character. Of me but I have these bad thoughts and.I can't discern if one act as a teen makes me evil and crazy or not.my family would never understand can anyone
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 Pastel Kitten, Skeezyks
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#2
Sep 03, 2016, 04:23 PM
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Hello passionfruit3: Well... all I can tell you is that I have intrusive thoughts pretty-much every waking moment of every day.
 But thoughts are just thoughts. They're just chimera. And so what I strive to do is to accept my intrusive thoughts... with lovingkindness & compassion. Intrusive thoughts don't make you evil... or crazy...  
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#3
Sep 12, 2016, 07:54 PM
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Intrusive thoughts can be really annoying (and the violent/dangerous ones are even more distressing), but it's important to try to tell your caseworker about it. Maybe you could write it out and then give the paper to them, so your mom doesn't see.
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#4
Sep 14, 2016, 10:00 AM
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I agree that you should try and tell your caseworker about these thoughts. Is your mom someone you can go to for support? Back in my early 20's, I was so ashamed of some of the thoughts I was having, and finally opened up to my mom one night. I thought she would disown me because these thoughts were so awful, but she ended up being a huge part of my recovery.
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#5
Sep 18, 2016, 03:55 AM
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Telling someone about your thoughts can be very relieving in my opinion. I get intrusive thoughts about self-harm and hurting others. I know that they're just thoughts and I try to not let them get to me. Everytime I get these thoughts I snap myself with a rubber band and find something to distract me (like PsychCentral).
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#6
Sep 19, 2016, 02:32 AM
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I get violent intrusive thoughts too. Not fun. Like stuck1nhead said, I try to distract myself because obviously I don't want to do any of these things my mind decides to throw at me.
__________________
Do at least one thing you enjoy each day.   Dx: BPD, OCD, GAD, and PTSD traits Rx: Lamictal 200mg and 0.5mg Ativan as needed "Now I can see all the colors that you see." |
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