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#1
Oct 24, 2017, 11:00 AM
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brains on fire ..too many thoughts too many people around talking and talking words words
words can hurt if i say the wrong things lose my friends because i cant keep my mouth shut going to say bad things going to do bad things will lose them all I HATE OCD ITS MAKING MY LIFE HARD ITS MAKING IT INTO A NIGHT MARE husband says to rest before i go out tonight to see friends cut my brain in half positive and negative sides more negative the negative brain is bigger than the positive one all the positive thoughts small and weak all the negative strong and big i have to watch what am doing all eyes on me pressure pressure all on me cant be calm all eyes on me want to burn my eyes out so no one sees me but not one understands no one get that am struggling so much i am on par every day they watch they know what i do say there write things about me they write reports and they decide weather if am alive if am good or evil they know
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#2
Oct 30, 2017, 02:16 PM
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wow 100 + read and no one gives a ****
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#3
Oct 30, 2017, 04:10 PM
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Hi Astral, just letting you know that I read the OP, but I really don't know what to say. Wishing you good luck and hugs.
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#4
Oct 30, 2017, 05:53 PM
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Hi,
Sounds like your in a very bad state of ocd. Do you take medication? Meds do help, consider taking something if your not already. Their not perfect but they do make the ocd manageable. I am not in a good position mentally right now with my ocd also. I wish you luck.
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ASD, GAD, ADHD, OCD. BP W/ mixed features Wellbutrin Paroxetine Risperidone Methylphenidate PRN |
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#5
Oct 31, 2017, 09:18 AM
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Thank you both for replying am on meds for OCD av had them put up a few months ago
but my OCD still remains like that i have times where my OCD dont bother me so much but if i get triggered by something or my voices say things that trigger me I count all the time over and over 1...2...3 ...1...2...3...1...2...3... cant seem to stop it av been to a therapist for mindfulness but i cant seem to understand it so well i have been trying to use it but for some reason it dont help me maybe am not so good with mindfulness am at a group normally groups help me but there going on about Halloween and this time of year is a trigger and am trying to stay away from it but i cant get away from it people singing song about it at the group am at will be home later on so i can try and get away from it my husband is getting sweets for little ones who might come to the door am not going to answer it but my husband will hate this time of year so much going to have a friend round at our house and that should keep me busy the people are watching me my husband says there not but i really think they are all eyes on me
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