![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
...Out of anxiety. That's what I'm feeling now.
|
![]() Skeezyks
|
#2
|
|||
|
|||
bump.....
|
#3
|
||||
|
||||
Here's a link to an article, from PsychCentral's archives, on the subject of "anxiety sensitivity" or... being anxious about being anxious
![]() https://psychcentral.com/blog/how-to...being-anxious/ https://psychcentral.com/lib/5-steps...g-and-anxiety/ https://psychcentral.com/blog/anxiou...-with-anxiety/ https://psychcentral.com/lib/9-ways-...ere-right-now/ https://psychcentral.com/lib/15-smal...iety-symptoms/ https://psychcentral.com/disorders/a...isorder/?all=1 https://blogs.psychcentral.com/life-...anxiety-daily/ https://psychcentral.com/blog/4-ways...youre-anxious/ https://psychcentral.com/blog/5-more...youre-anxious/ I wish you well... ![]()
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
#4
|
|||
|
|||
Yeah, something like that.
|
#5
|
|||
|
|||
I have this exact same obsession! Whenever something super exciting is coming up I have the obsessive fear that anxiety will ruin it. I also tend to check how I’m feeling to see if I am feeling happy and if one single anxious thought or depressive or flat feeling comes up I tend to beat myself up over it! I generally have the terrifying fear that if I am not happy during this special moment like I am supposed to then it is automatically ruined! I know no one feels happy 24/7 but I generally have this narrow minded idea that you are supposed to feel nothing but euphoria during a special moment.
|
Reply |
|