 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jun 01, 2011, 05:07 PM
|
||||
|
||||
|
Well here I am. For the past few days I have been feeling vestages of "depression" but I am trying to not think of it as such and just take it for the feelings they are-sad, anxious, irritated. And to not sink into it. To use my tools to help me move through it. My thinking is a bit different too-but again, I am trying to not label and keep going. This is where "accountability" is going to be important. So I continue doing what I need to to move through this. I might wake up tomarrow and do well-that may be the case. I am not thinking I will wake up tomarrow and it will be the ****. So-a small post. I hope everyone is doing well, that it is a good day and there is hope and joy in it. At least I pray for hope-the rest comes!
noneedtoknow |
 Sanada
|
|
#2
Jun 01, 2011, 07:05 PM
|
||||
|
||||
|
it sounds like a good plan, i might try it myself today
|
|
#3
Jun 01, 2011, 10:54 PM
|
||||
|
||||
|
Good work disguise123-here's to hoping it helps you also!!!
|
|
#4
Jun 02, 2011, 03:53 AM
|
||||
|
||||
|
Good use of skills and staying on top of things. Hang in there! ((((((Noneedtoknow))))))))
__________________
 I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
