![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
First off i do not dream or do not remember dreaming when i wake up i havent slept in almost a week because im scared to sleep every time i wake up im in such an angry rage and i feel like i might hurt someone and if i dont sleep i feel ok not great but not full of anger no matter what whenever i wake up on my own or what i just feel rage and anger and hate that lasts most of the day but then once i feel calm i dont want to sleep.
(i am currently not on any medications havent been for almost 2 years) |
#2
|
|||
|
|||
Hello, desolate. What you are doing is not working. What might you do to change?
http://www.mayoclinic.com/health/ins...7/METHOD=print |
#3
|
||||
|
||||
Hi ~ do you have ANY idea what you're mad about, or why? If you could figure that out, it might help.
![]() Since sleeplessness isn't good for you at ALL, you might want to consider seeing a therapist, do figure out where all that anger & rage is coming from. There has to be a reason -- and sometimes we need help in finding out what that is. I wish you the best -- this has to be exhausting!! God bless & take care. Hugs, Lee |
![]() desolate
|
#4
|
||||
|
||||
i was diagnosed with a sleep disorder as well as bp. doc told me if i hadn't fallen to sleep in 30 minutes to get up and do something like read a book, nothing excitable to my system. sometimes this happens when i am hypomanic. three of it's other symptoms are insomina, irratability and quick to anger.
have you considered seeing a pdoc for a possible diagnosis and perhaps meds? rest well...that is if you can in the meantime. this can be fixed, imo. it worked for me except for breakthroughs sometimes. i have a mild sedative to take if that happens. it merely helps me fall asleep but not stay asleep. oh and welcome to pc.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
#5
|
||||
|
||||
I'm inclined to agree with madisgram. These are the symptoms I experience during hypomania. Ironically, we are going through the same sleep issues now. So as tiring as it is, I'm glad I'm not the only one not sleeping. It is frustrating so I suggest you see someone. Good luck!
|
#6
|
|||
|
|||
i have been in and out of counseling and T since i was a teen and it only ever seemed to make me worse and i was never able to find a med combo that worked for me i am hesitant about going back to counseling my insurance only will cover 27% of the cost and i live off SSID i have no money to pay to see one and i dont know what else i can do i have already been diagnosed with BP sever depression insomnia SAD and i have anxiety/panic attacks
![]() |
Reply |
|