[biiv]

i dont know where to put this so just putting it here.
its nothing anyway. just that i want to cry and cry and cry and cry. im so sad. why is everything so heavy on top of me?

biiv

im sorry you are feeling down. cry as much as you need, its good for you to get it out of your system. talking will help lift the burden off your shoulders. we are here to help you.

whats making you sad?

things will seem heavy often, but there will be many times when these burdens will lift too, so stay focused on this and work towards the good days. we need to experience the lows to appreciate the highs.

please, let it all out, all the tears, all the negativity.

speak soon, and you know where i am if you want someone's shoulder to cry on.

take it easy on yourself

simon

I feel the same...

Want us to cry a bit together? I'll pm you....

((((((((((((((( biiv )))))))))))))))))

[Fuzzybear]

(((((((((((((((( biiv ))))))))))))))))))

[Soidhonia]

Hello Biiv I am sorry to hear that you are not feeling well. I hope things get better for you soon. There should be someone in chat today around 2Pm if you would like to come and talk to someone in person. Take care Soidhonia

[(JD)]

(((hugs))) It sounds like depression. Please seek expert help to make this time easier and less dark.

[Sabrina]

I'm sorry you are so sad and crying. Sending you gentle thoughts.

[Christina86]

((((((((((biiv))))))))))))

Sorry you're feeling so lousy.

Please talk to your doc or therapist. I've had those crying jags & sometimes they can lead to rash or dangerous behaviors. You need some help.--Suzy

((((((((((((((((((((((((((((((((((((((((((((((((((((((((((...........biiv.............))))))))))))))))))))))))))))))))))))))))))))))))))))))))

[biiv]

thank you all so very very much. everyone is so sweet. i dont deserve it. it means so much to me though. thank you.
im on anti depressants. its just... its all such a mess right now inside.
thank you all. i cant believe so many people care enough to post. i dont know what to say.

Of course, we care! So we hope you will talk to your doc & find some relief. Again, there is hope. Don't give up.--Suzy

I am crying with you....

[biiv]

thank you both. i dont know what else to say but thank you so much. i am truly touched.

[froggie2]

Sorry you are having a sad time. Hope having a good cry makes you feel better. Sometimes we just have to go for it and get it out.

[pegasus]

((((((((((((( biiv ))))))))))))))

Thinking of you.

[bipolar_bear]

(((((((((((((((((biiv))))))))))))))))))) I am sorry you are feeling so bad.

[biiv]

(((((((everyone))))))))
thank you so so very much.
i felt a little better getting out of the house today. i want so much to be able to talk to T tomorrow though im so scared to do it. please if i can ask something else of you all can you send me brave thoughts please? i dont mean you have to post or anything. just a seconds thought as you read this.
thank you thank you thank you sweet people.

[pegasus]

Write it down for your T if it is easier for you.

Still thinking of you.

((((((((((( biiv ))))))))))))))

[sabby]

{{{{{biiv}}}}}

Crying is cleansing sometimes....When you get a break, maybe writing down all that is bugging you. Pick one thing on the list and make an effort to fix it....or at the very least, change it so it's not as stressful for you. Please remember that our worries work us up way more than we need to be about an issue. Think of the very worst scenario, figure out a way to get through it or how you could react if it actually happens and more than likely, the very worst won't even happen. Having a plan is better than not....it makes you feel more in control and that is a GOOD thing

Gentle thoughts sent your way. Hope you feel better soon!

Hugsssss
Jean

[Peanuts]

Be Brave !!!

[January]

((((((((( biiv )))))))))

Hugs,

Jan

[garfunkal]

hiya biiv, im hearing you mate, because i feel the same right now, and im crying too. thank god for this site huh? ive read the replies and arnt there some beautiful people on here? we'll be ok, no matter what, it will be ok, I usually feel a bit better if i can write about whats going on with me. sometimes anyway. Guess we all have to find out what works for us. Just remember, no matter what we WILL be ok. Sendin you big hugs too. Remember to breathe ok, crying is good like someone said, but hey you run out of tissues eventually and start using the loo paper. I sound like ive lost the plot tonight, but i need to thank you for your honesty about your feelings, now i know im not the only one feeling that way right now. xxxxxxx

[biiv]

just to update everyone who has been so amazingly kind on this thread. i printed out a copy of one of the posts i had posted in another forum here and gave it to my T this evening. then i spent most of the rest of the session crying in her office. i dont know how i feel now at all. just that i feel really tired and i want to be by myself but im not going to get the chance cos i will have a friend whos going through a really bad time sleeping on the floor in my tiny bedsit from tomorrow until sunday and i have a class night out on friday so i ll be spending most of the weekend looking after and supporting her. not that i mind. just it would be good right now to have the space to sort through things.
T wants to see me again on monday. i ll go but after that i really dont know whats going to happen.

garfunkal: im so sorry you re feeling the same at the moment. *handing you the softest loo paper i have left*. i hope you can write some stuff out and feel better soon. and you re right, there are a lot of stunningly beautiful people here whom i will be eternally grateful for.

thank you from my heart to everyone on PC.
hugs
biiv

[Greenleaves]

((((((((((((biiv))))))))))))))

Sorry you feel sad. I feel sad too. We have to remind ourselves it will get better.