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#1
Feb 28, 2015, 01:45 AM
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The last few weeks, they have been so ridiculously up and down. I felt rather 'down' for a few months.. Then started feeling better.. I got in contact with an online counsellor because that's as far as I could get.. She's nice. It's awesome having someone to try to get me to open up. I've never experienced that feeling before.
I just wish it could last longer than an hour a week. Anyway. The last couple of days, I was on the upside of things.. Then today. I don't know of it's because I'm tired or what. But I feel as low as I have during this battle. I feel like I'm slipping down, lower and lower. Until I reach the point I did a few years ago. It's like exaclty how I felt back then. Miserable. Things had to change back then. Everything changed for me. This time around, there's not reason for me to be feeling like this. My life is good. Everything is stable. Except work, it's a bit worrying. Anyway. I don't know what the go is. I'm over it. Does anyone else get these ups and downs? What causes them? I'm so over it. |
 Anonymous200200, gayleggg, kaliope
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#2
Feb 28, 2015, 02:48 AM
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well im bipolar so there is a reason for mine, nothing has to happen.im chemically imbalanced. have you discusse with t?
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#3
Feb 28, 2015, 03:32 AM
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Quote:
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#4
Mar 01, 2015, 11:21 AM
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The life is stressful today and we all have our good and bad moments. Nothing to be worried about. However, if you start to feel like that more often maybe you should find someone to talk to in person, not online. Just to help you get back on the right track..In general to feel better try to do things which are making you happy and fulfil your free time.
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#5
Mar 01, 2015, 12:47 PM
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If you are not talking about BP then almost anything can cause your moods to go up and down, even something as simple as the weather, who you talk to, your job, what you've been eating, your health..etc.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#6
Mar 01, 2015, 05:08 PM
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Yes, I keep a journal and it is surprising, bewildering even, how mood varies and how often and by how much. It is hard to document and even harder to identify a cause much of the time.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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