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#1
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So I have this problem where I'm talking to people I don't know like at school, my mind starts racing and I don't know how to socialize. I don't know what to say, and will react in a really awkward manner. I basically shut down psychologically and I don't know how to socialize. I have no trouble talking with my parents/grandparents or my best friend who I've known my whole life, but with people I don't know it's hard. Even with some people I do know it's hard if I don't know them well enough or long enough. Could this be a problem related to social anxiety?
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#2
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It's possible. To be sure though you should see a therapist. I'm not sure if you are in high school or college, but either should have a social worker or school psychologist that you can work with to start.
I also don't do well communicating with people face to face. Although I suppose I might have Social Anxiety too, my diagnosis is actually Generalized Anxiety Disorder (GAD) and Complex PTSD. Best of luck to you. I hope you find some answers and help.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost." ~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003) "I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group." ~ Anne Rice |
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