I have no idea what to do and I'm very close to losing my mind!!!

I'm not sure what to do my family is about to make me lose my sanity. I can't be around them for more than 5 minutes at a time otherwise I get stressed out and can't handle it anymore. I know most teenagers don't get along with there family but it never use to be this way before. I'm always getting stressed anoyed anything you can possible think of. I get mad and leave....I just don't know what to do anymore. When I leave I go running then that gets my mom mad becuase I don't tell her when I leave but sometimes I get soo stressed out or angry and can't stand them that I have to run. Its the only place where I feel like I can be myself and think clearly better yet hear myself think. I've never really had a good relashionship with anyone in my family i'm the type of person who locks everything up inside and doesnt like to talk about how i feel. I was just wondering if anyone had any advice on how to deal with this. I'm just so frustred and hanging on by a thread.
Thank you very much
~Tinkerbellchick~

Well you can get your mum off your back a little by making sure you just let her know that you are going running. Its a two way street you be nice and maybe she will be nice back to you.

I used to spend an awfull lot of time in my bedroom either reading or just thinking or I would have a bath, I even joined a night school and learned how to type !

Try to be nice to them when you are around them and smile alot you will find people smile back when you do that its hard not to, and try to avoide them when you are uptight, what a young girl who I know did recently was write her mum a letter letting her know how she felt and it worked really well, she said things she could without being interrupted.

Just a few ideas I am sure others will come up with a few more but in the mean time I wish you well.

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Tishie said:
Well you can get your mum off your back a little by making sure you just let her know that you are going running. Its a two way street you be nice and maybe she will be nice back to you.

I used to spend an awfull lot of time in my bedroom either reading or just thinking or I would have a bath, I even joined a night school and learned how to type !

Try to be nice to them when you are around them and smile alot you will find people smile back when you do that its hard not to, and try to avoide them when you are uptight, what a young girl who I know did recently was write her mum a letter letting her know how she felt and it worked really well, she said things she could without being interrupted.

Just a few ideas I am sure others will come up with a few more but in the mean time I wish you well.

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I'm trying really hard to be nice to my enitire family but they know what buttens to press to get my angry, sad, happy, and really really really mad! I try really hard to avoid them when I'm in a bad mood but if were out as a family or doing something as a family which doesent really go to well its hard to avoid them. I've tried writing them letter but I also rip them up when I'm done i'm to scared to tell them how I really feel about them and life in general. It may seam that I'm just an overdramatic teenager but I'm really not. In some ways i'm scared that we'll never have a relashionship and in other way s i'm like yes i don't have to talk to them i don't have to be around them.
Thanks
~Tinkerbellchick~