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#1
May 06, 2008, 06:20 PM
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I have my first session with my new therapist tomorrow and Im absolutely terrified!
Ive grown to learn that if something upcoming scares the heck outta me, I will put it to the back of my mind and just forget about it.... Its only just clicked that Im seeing him tomorrow... I dont know what to say! eeek! babyg xXx
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you  ~Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
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#2
May 06, 2008, 06:21 PM
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<font color="purple">It'll be okay </font>
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#3
May 06, 2008, 06:26 PM
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It will be ok, but I know how fearful you are... but what a great self-care effort you are making!
I'm so proud of you. The T is just as "excited" to meet you the first time too, and wants to be the one who can help you with your needs. I hope this T is the right one for you, and that T puts you at ease and you find everything just nice and easy to talk... and all that stuff you are fearing about. Put it out of your mind, set an alarm or make a reminder and then... distract yourself.
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#4
May 06, 2008, 06:32 PM
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It takes courage to do something like that. I applaud you.
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Athlaos the Conquistador “Nice guys do finish first.” – Ed Stelmach "Show everyone how spectacular you are despite the choices you did not make." - Athlaos |
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#5
May 06, 2008, 06:33 PM
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Thankyou Sky and Kaika.
I went for an assessment to see if I actually needed to see someone (lol) and had to talk about things then, I found that once I got started with then everything just started slipping out, it got easier as it went on. I hate it when people listen to me and they look like they are 'trying to figure me out' lol. Its that look they give. I know its their job like babyg xXx
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ~Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
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#6
May 06, 2008, 06:49 PM
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<font color="purple">Yeah, I know what you mean. My parents and T always give me this funny look like they can't understand what I'm saying, it's really annoying! But hey, I had a pretty good session last week so I'm thinking that it's not all that bad. My first two sessions or so I was really anxious, but it's getting better. </font>
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#7
May 06, 2008, 08:06 PM
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(((((((((((((( babyg )))))))))))))))))))
Good luck tomorrow, I am sure it will go fine.
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 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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#8
May 06, 2008, 08:28 PM
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((((((((BabyG)))))))) i totally understand. i get the same way when i have to see anybody new. but it will be okay. i think Sky gave you good advice. set an alarm then put it out of your mind, distract yourself. good luck for your appointment and i'll be thinking of you. 
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#9
May 06, 2008, 08:33 PM
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((x_BabyG_x )))
I hope everything works out |
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