 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 31, 2009, 06:44 PM
|
||||
|
||||
|
im pretty sure im placing this in the wrong place but ive been off my meds for an anxiety disorder since july and the last couple of weeks ive been freaking. i need someone to tell me its all ok and its going to be fine. why is it that at this stage of my life i have no one who can give me a hug and tell me its ok and that i can trust? is that too much to ask? theres so much crap going on in my life i dont know where to start. which is why im posting this in general. essentially i just desperately need someone to give me a hug and care for me so they can tell me its going to be ok...
|
|
#2
Mar 31, 2009, 06:49 PM
|
|||
|
|||
|
Slow down. Breathe.
  
|
|
#3
Mar 31, 2009, 06:51 PM
|
||||
|
||||
|
so sorry things are going rough for you right now, biiv...but sending you some pc hugs in hopes they help.
you mentioned you are feeling so overwhlemed with what's going on in your life right now. do u have a good friend you trust that has a willing ear? many times i am amazed at the warm reception i get when i "dump" about what's been bothering me. friends can be so supportive in that way.and we care for you here too. rant away if you feel that will help. i will listen and i'm sure others will too.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
|
#4
Mar 31, 2009, 06:52 PM
|
||||
|
||||
|
It's going to be okay! You are going to be okay!
|
|
#5
Mar 31, 2009, 07:09 PM
|
||||
|
||||
|
(((((((((((( biiv )))))))))))))
First off here are some hugs just for you Have you considered joining a local support group? Support groups are a great place to find others that you can get support from and in return offer support. It's going to be okay hun.
__________________
 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
|
#6
Apr 01, 2009, 08:28 AM
|
|||
|
|||
|
It is going to be okay. I know things seem really overwhelming right now and that's scary, confusing, stressful. Sometimes when I feel absolutely overwhelmed, I have to really remind myself to break things down, that I probably can't deal with all of them at the same time, so I sit down, write down all the things I am worrying about, and then figuring out which ones need attention now, which ones can wait, which ones are more my worries than reality (those seem to grow fast when overwhelmed), etc. It seems to really help or to make it seem more manageable. Once you have them broken down like this, you can begin addressing them and then crossing them off the list, and that helps a lot. And if it gets really overwhelming, you may want to talk to your T who was treating you for AD to see whether there's anything you can do. Good luck and
|
|
#7
Apr 01, 2009, 09:35 AM
|
||||
|
||||
|
Keep ranting here.
 And here's lots of hugs I would also suggest that you get back to seeing a therapist and maybe back on your anxiety meds. If you are dealing with many difficult or annoying problems in your life at one time, that's a lot of stress. You need support and maybe your meds again to help you through it.
__________________
 I'd rather have a visit, note or pretty picture than an "I'll say a prayer" or a "god bless you." Doesn't make me feel better, no meaning to me for sure. Can't stop you from praying and blessing me, and if that makes you feel better feel free. But keep it to yourself please, don't tell me. And let's all respect each other's feelings. With kindness, support and "sweet dreamings."
|
|
#8
Apr 02, 2009, 12:47 PM
|
||||
|
||||
|
thank you to everyone who responded. i appreciate it a lot.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
